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Nutrition Facts
Baked Products
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), 1 oz
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), 1 bagel (3" dia)
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), 1 bagel (3-1/2" dia)
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), 1 bagel (4" dia)
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), 1 bagel, mini (2-1/2" dia)
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), 1 bagel (4-1/2" dia)
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame), 1 oz
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame), 1 bagel (3" dia)
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame), 1 bagel (3-1/2" dia)
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame), 1 bagel (4" dia)
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame), 1 bagel, mini (2-1/2" dia)
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame), 1 bagel (4-1/2" dia)
Bagels, egg, 1 bagel, mini (2-1/2" dia)
Bagels, egg, 1 small bagel (3" dia)
Bagels, egg, 1 medium bagel (3-1/2" to 4" dia)
Bagels, egg, 1 large bagel (4-1/2" dia)
Bagels, egg, 1 oz
Bagels, cinnamon-raisin, 1 oz
Bagels, cinnamon-raisin, 1 bagel (3" dia)
Bagels, cinnamon-raisin, 1 bagel (3-1/2" dia)
Bagels, cinnamon-raisin, 1 bagel (4" dia)
Bagels, cinnamon-raisin, 1 bagel, mini (2-1/2" dia)
Bagels, cinnamon-raisin, 1 bagel (4-1/2" dia)
Bagels, cinnamon-raisin, toasted, 1 oz
Bagels, cinnamon-raisin, toasted, 1 bagel (3" dia)
Bagels, cinnamon-raisin, toasted, 1 bagel (3-1/2" dia)
Bagels, cinnamon-raisin, toasted, 1 bagel (4" dia)
Bagels, cinnamon-raisin, toasted, 1 bagel, mini (2-1/2" dia)
Bagels, cinnamon-raisin, toasted, 1 bagel (4-1/2" dia)
Bagels, oat bran, 1 oz
Bagels, oat bran, 1 bagel (3" dia)
Bagels, oat bran, 1 bagel (3-1/2" dia)
Bagels, oat bran, 1 bagel (4" dia)
Bagels, oat bran, 1 bagel, mini (2-1/2" dia)
Bagels, oat bran, 1 bagel (4-1/2" dia)
Biscuits, plain or buttermilk, commercially baked, 1 oz
Biscuits, plain or buttermilk, commercially baked, 1 biscuit
Biscuits, plain or buttermilk, commercially baked, 1 large
Biscuits, plain or buttermilk, commercially baked, 1 medium
Biscuits, plain or buttermilk, commercially baked, 1 small
Biscuits, plain or buttermilk, commercially baked, 1 biscuit (2-1/2" dia)
Biscuits, plain or buttermilk, dry mix, 1 cup, homemade
Biscuits, plain or buttermilk, dry mix, 1 cup, purchased
Biscuits, plain or buttermilk, dry mix, 1 cup, poured from box
Biscuits, plain or buttermilk, dry mix, 1 cup, spooned into cup
Biscuits, plain or buttermilk, dry mix, 1 oz
Biscuits, plain or buttermilk, dry mix, prepared, 1 oz
Biscuits, plain or buttermilk, refrigerated dough, lower fat, 1 oz
Biscuits, plain or buttermilk, refrigerated dough, lower fat, 1 biscuit (2" dia)
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked, 1 oz
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked, 1 biscuit (2-1/4" dia)
Biscuits, plain or buttermilk, refrigerated dough, higher fat, 1 oz
Biscuits, plain or buttermilk, refrigerated dough, higher fat, 1 biscuit (2-1/2" dia)
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked, 1 oz
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked, 1 biscuit (2-1/2" dia)
Biscuits, plain or buttermilk, prepared from recipe, 1 oz
Biscuits, plain or buttermilk, prepared from recipe, 1 biscuit (4" dia)
Biscuits, plain or buttermilk, prepared from recipe, 1 small (1-1/2" dia)
Biscuits, plain or buttermilk, prepared from recipe, 1 biscuit (2-1/2" dia)
Biscuits, mixed grain, refrigerated dough, 1 oz
Biscuits, mixed grain, refrigerated dough, 1 biscuit (2-1/2" dia)
Bread, banana, prepared from recipe, made with margarine, 1 oz
Bread, banana, prepared from recipe, made with margarine, 1 individual loaf (include Keebler Elfin Loaves)
Bread, banana, prepared from recipe, made with margarine, 1 slice
Bread, boston brown, canned, 1 oz
Bread, boston brown, canned, 1 slice
Bread, cornbread, dry mix, enriched (includes corn muffin mix), 1 oz
Bread, cornbread, dry mix, enriched (includes corn muffin mix), 1 package (8.5 oz)
Bread, cornbread, dry mix, prepared, 1 oz
Bread, cornbread, dry mix, prepared, 1 piece
Bread, cornbread, prepared from recipe, made with low fat (2%) milk, 1 oz
Bread, cornbread, prepared from recipe, made with low fat (2%) milk, 1 piece
Bread, cracked-wheat, 1 oz
Bread, cracked-wheat, 1 cubic inch
Bread, cracked-wheat, 1 slice, large or thick
Bread, cracked-wheat, 1 slice, regular
Bread, cracked-wheat, 1 slice regular, crust not eaten
Bread, cracked-wheat, 1 slice
Bread, cracked-wheat, 1 slice, thin
Bread, cracked-wheat, 1 slice thin, crust not eaten
Bread, egg, 1 oz
Bread, egg, 1 slice (5" x 3" x 1/2")
Bread, egg, toasted, 1 oz
Bread, egg, toasted, 1 slice (5" x 3" x 1/2")
Bread, french or vienna (includes sourdough), 1 slice, small (2" x 2-1/2" x 1-3/4")
Bread, french or vienna (includes sourdough), 1 slice, medium (4" x 2-1/2" x 1-3/4")
Bread, french or vienna (includes sourdough), 1 slice, large (6" x 2-1/2" x 1-3/4")
Bread, french or vienna (includes sourdough), 1 oz
Bread, french or vienna, toasted (includes sourdough), 1 slice, small
Bread, french or vienna, toasted (includes sourdough), 1 slice, medium
Bread, french or vienna, toasted (includes sourdough), 1 slice, large
Bread, french or vienna, toasted (includes sourdough), 1 oz
Bread, irish soda, prepared from recipe, 1 oz
Bread, italian, 1 oz
Bread, italian, 1 slice, large (4-1/2" x 3-1/4" x 3/4")
Bread, italian, 1 slice, medium
Bread, italian, 1 slice, small (3-1/4" x 2-1/2" x 1/2")
Bread, mixed-grain (includes whole-grain, 7-grain), 1 oz
Bread, mixed-grain (includes whole-grain, 7-grain), 1 slice, large
Bread, mixed-grain (includes whole-grain, 7-grain), 1 slice
Bread, mixed-grain, toasted (includes whole-grain, 7-grain), 1 oz
Bread, mixed-grain, toasted (includes whole-grain, 7-grain), 1 slice, large
Bread, mixed-grain, toasted (includes whole-grain, 7-grain), 1 slice
Bread, oat bran, 1 oz
Bread, oat bran, 1 slice
Bread, oat bran, toasted, 1 oz
Bread, oat bran, toasted, 1 slice
Bread, oatmeal, 1 oz
Bread, oatmeal, 1 slice
Bread, oatmeal, toasted, 1 oz
Bread, oatmeal, toasted, 1 slice
Bread, pita, white, enriched, 1 pita, large (6-1/2" dia)
Bread, pita, white, enriched, 1 pita, small (4" dia)
Bread, pita, whole-wheat, 1 pita, large (6-1/2" dia)
Bread, pita, whole-wheat, 1 pita, small (4" dia)
Bread, protein (includes gluten), 1 oz
Bread, protein (includes gluten), 1 slice
Bread, pumpernickel, 1 oz
Bread, pumpernickel, 1 slice, regular
Bread, pumpernickel, 1 slice, snack-size
Bread, pumpernickel, 1 slice, thin
Bread, pumpernickel, 1 slice (5" x 4" x 3/8")
Bread, pumpernickel, toasted, 1 oz
Bread, pumpernickel, toasted, 1 slice (5" x 4" x 3/8")
Bread, raisin, enriched, 1 oz
Bread, raisin, enriched, 1 slice, large
Bread, raisin, enriched, 1 slice
Bread, raisin, enriched, 1 slice, thin
Bread, raisin, toasted, enriched, 1 oz
Bread, raisin, toasted, enriched, 1 slice, large
Bread, raisin, toasted, enriched, 1 slice
Bread, raisin, toasted, enriched, 1 slice, thin
Bread, reduced-calorie, oat bran, 1 oz
Bread, reduced-calorie, oat bran, 1 slice
Bread, reduced-calorie, oat bran, toasted, 1 oz
Bread, reduced-calorie, oat bran, toasted, 1 slice
Bread, reduced-calorie, oatmeal, 1 oz
Bread, reduced-calorie, oatmeal, 1 slice
Bread, reduced-calorie, rye, 1 oz
Bread, reduced-calorie, rye, 1 slice
Bread, reduced-calorie, rye, 1 slice, thick
Bread, reduced-calorie, rye, 1 slice, thin
Bread, reduced-calorie, wheat, 1 oz
Bread, reduced-calorie, wheat, 1 slice
Bread, reduced-calorie, white, 1 oz
Bread, reduced-calorie, white, 1 slice
Bread, rice bran, 1 oz
Bread, rice bran, 1 slice
Bread, rye, 1 oz
Bread, rye, 1 slice
Bread, rye, 1 slice, snack-size
Bread, rye, 1 slice, thin
Bread, rye, toasted, 1 oz
Bread, rye, toasted, 1 slice, large
Bread, rye, toasted, 1 slice, regular
Bread, rye, toasted, 1 slice, thin
Bread, wheat (includes wheat berry), 1 oz
Bread, wheat (includes wheat berry), 1 slice
Bread, wheat, toasted (includes wheat berry), 1 oz
Bread, wheat, toasted (includes wheat berry), 1 slice
Bread, wheat bran, 1 oz
Bread, wheat bran, 1 slice
Bread, wheat germ, 1 oz
Bread, wheat germ, 1 slice
Bread, white, commercially prepared (includes soft bread crumbs), 1 cup, crumbs
Bread, white, commercially prepared (includes soft bread crumbs), 1 cup, cubes
Bread, white, commercially prepared (includes soft bread crumbs), 1 oz
Bread, white, commercially prepared (includes soft bread crumbs), 1 slice, large
Bread, white, commercially prepared (includes soft bread crumbs), 1 slice
Bread, white, commercially prepared (includes soft bread crumbs), 1 slice crust not eaten
Bread, white, commercially prepared (includes soft bread crumbs), 1 slice, thin
Bread, white, commercially prepared (includes soft bread crumbs), 1 slice thin, crust not eaten
Bread, white, commercially prepared (includes soft bread crumbs), 1 slice, very thin
Bread, white, commercially prepared, toasted, 1 cup, crumbs
Bread, white, commercially prepared, toasted, 1 cup, cubes
Bread, white, commercially prepared, toasted, 1 oz
Bread, white, commercially prepared, toasted, 1 slice, large
Bread, white, commercially prepared, toasted, 1 slice crust not eaten
Bread, white, commercially prepared, toasted, 1 slice, thin
Bread, white, commercially prepared, toasted, 1 slice thin, crust not eaten
Bread, white, commercially prepared, toasted, 1 slice, very thin
Bread, white, commercially prepared, toasted, 1 slice
Bread, white, prepared from recipe, made with nonfat dry milk, 1 oz
Bread, white, prepared from recipe, made with nonfat dry milk, 1 slice
Bread, white, prepared from recipe, made with low fat (2%) milk, 1 oz
Bread, white, prepared from recipe, made with low fat (2%) milk, 1 slice
Bread, white, prepared from recipe, made with low fat (2%) milk, 1 slice, thin (3-3/4" x 5" x 3/8")
Bread, whole-wheat, commercially prepared, 1 oz
Bread, whole-wheat, commercially prepared, 1 slice
Bread, whole-wheat, commercially prepared, toasted, 1 oz
Bread, whole-wheat, commercially prepared, toasted, 1 slice
Bread, whole-wheat, prepared from recipe, 1 oz
Bread, whole-wheat, prepared from recipe, 1 slice
Bread, whole-wheat, prepared from recipe, 1 slice, thin (3-3/4" x 5" x 3/8")
Bread, whole-wheat, prepared from recipe, toasted, 1 oz
Bread, whole-wheat, prepared from recipe, toasted, 1 slice
Bread, whole-wheat, prepared from recipe, toasted, 1 slice, thin (3-3/4" x 5" x 3/8")
Bread crumbs, dry, grated, plain, 1 cup
Bread crumbs, dry, grated, plain, 1 oz
Bread sticks, plain, 1 cup, small pieces
Bread sticks, plain, 1 stick, small (approx 4-1/4" long)
Bread sticks, plain, 1 stick (7-5/8" x 5/8")
Bread sticks, plain, 1 stick (9-1/4" x 3/8")
Bread stuffing, bread, dry mix, 1 oz
Bread stuffing, bread, dry mix, 1 package (6 oz)
Bread stuffing, bread, dry mix, prepared, 1 oz
Bread stuffing, bread, dry mix, prepared, 1 cup
Bread stuffing, cornbread, dry mix, 1 oz
Bread stuffing, cornbread, dry mix, 1 package (6 oz)
Bread stuffing, cornbread, dry mix, prepared, 1 oz
Bread stuffing, cornbread, dry mix, prepared, 1 cup
Cake, angelfood, commercially prepared, 1 piece (1/12 of 12 oz cake)
Cake, angelfood, commercially prepared, 1 cake (9" dia x 4")
Cake, angelfood, dry mix, 1 oz
Cake, angelfood, dry mix, 1 package (14.5 oz)
Cake, angelfood, dry mix, prepared, 1 piece (1/12 of 10" dia)
Cake, angelfood, dry mix, prepared, 1 tube cake (10" dia, 4-3/8" high)
Cake, boston cream pie, commercially prepared, 1 oz
Cake, boston cream pie, commercially prepared, 1 piece (1/6 of pie)
Cake, carrot, dry mix, pudding-type, 1 oz
Cake, carrot, dry mix, pudding-type, 1 package (18 oz)
Cake, cherry fudge with chocolate frosting, 1 oz
Cake, cherry fudge with chocolate frosting, 1 piece (1/8 cake)
Cake, chocolate, commercially prepared with chocolate frosting, 1 oz
Cake, chocolate, commercially prepared with chocolate frosting, 1 piece (1/8 of 18 oz cake)
Cake, chocolate, dry mix, pudding-type, 1 oz
Cake, chocolate, dry mix, pudding-type, 1 package (18.25 oz)
Cake, chocolate, dry mix, regular, 1 oz
Cake, chocolate, dry mix, regular, 1 package (18.50 oz)
Cake, chocolate, prepared from recipe without frosting, 1 cake, 2-layer (8" or 9" dia)
Cake, chocolate, prepared from recipe without frosting, 1 piece (1/12 of 9" dia)
Cake, white, prepared from recipe with coconut frosting, 1 oz
Cake, white, prepared from recipe with coconut frosting, 1 piece (1/12 of 9" dia)
Coffeecake, cheese, 1 oz
Coffeecake, cheese, 1 piece (1/6 of 16 oz cake)
Coffeecake, cinnamon with crumb topping, commercially prepared, enriched, 1 oz
Coffeecake, cinnamon with crumb topping, commercially prepared, enriched, 1 individual cake
Coffeecake, cinnamon with crumb topping, commercially prepared, enriched, 1 piece (1/9 of 20 oz cake)
Coffeecake, creme-filled with chocolate frosting, 1 oz
Coffeecake, creme-filled with chocolate frosting, 1 piece (1/6 of 19 oz cake)
Coffeecake, fruit, 1 oz
Coffeecake, fruit, 1 piece (1/8 cake)
Coffeecake, cinnamon with crumb topping, dry mix, 1 oz
Coffeecake, cinnamon with crumb topping, dry mix, 1 package (10.5 oz)
Coffeecake, cinnamon with crumb topping, dry mix, prepared, 1 oz
Coffeecake, cinnamon with crumb topping, dry mix, prepared, 1 piece (1/8 of 8" x 5-3/4" cake)
Cake, fruitcake, commercially prepared, 1 oz
Cake, fruitcake, commercially prepared, 1 piece
Cake, german chocolate, dry mix, pudding-type, 1 oz
Cake, german chocolate, dry mix, pudding-type, 1 package (18.25 oz)
Cake, gingerbread, dry mix, 1 oz
Cake, gingerbread, dry mix, 1 package (14.5 oz)
Cake, gingerbread, prepared from recipe, 1 oz
Cake, gingerbread, prepared from recipe, 1 piece (1/9 of 8" square)
Cake, marble, dry mix, pudding-type, 1 oz
Cake, marble, dry mix, pudding-type, 1 package (18.25 oz)
Cake, pineapple upside-down, prepared from recipe, 1 oz
Cake, pineapple upside-down, prepared from recipe, 1 piece (1/9 of 8" square)
Cake, pound, commercially prepared, butter, 1 piece (1/10 of cake)
Cake, pound, commercially prepared, butter, 1 piece (1/12 of 12 oz cake)
Cake, pound, commercially prepared, other than all butter, enriched, 1 piece (1/10 of 10.6 oz cake)
Cake, pound, commercially prepared, other than all butter, enriched, 1 piece (1/12 of 12 oz cake)
Cake, pound, commercially prepared, other than all butter, enriched, 1 snack cake (2.5 oz)
Cake, shortcake, biscuit-type, prepared from recipe, 1 oz
Cake, snack cakes, creme-filled, chocolate with frosting, 1 oz
Cake, snack cakes, creme-filled, chocolate with frosting, 1 cupcake
Cake, snack cakes, creme-filled, sponge, 1 oz
Cake, snack cakes, creme-filled, sponge, 1 cake
Cake, white, dry mix, special dietary (includes lemon-flavored), 1 oz
Cake, white, dry mix, special dietary (includes lemon-flavored), 1 package (8 oz)
Cake, sponge, commercially prepared, 1 oz
Cake, sponge, commercially prepared, 1 piece (1/12 of 16 oz cake)
Cake, sponge, prepared from recipe, 1 oz
Cake, sponge, prepared from recipe, 1 piece (1/12 of 16 oz cake)
Cake, white, dry mix, pudding-type, enriched, 1 oz
Cake, white, dry mix, pudding-type, enriched, 1 package (18.50 oz)
Cake, white, dry mix, regular, 1 oz
Cake, white, dry mix, regular, 1 package (18.50 oz)
Cake, white, prepared from recipe without frosting, 1 cake, 2-layer (8" or 9" dia)
Cake, white, prepared from recipe without frosting, 1 piece (1/12 of 9" dia)
Cake, yellow, commercially prepared, with chocolate frosting, 1 oz
Cake, yellow, commercially prepared, with chocolate frosting, 1 piece (1/8 of 18 oz cake)
Cake, yellow, commercially prepared, with vanilla frosting, 1 oz
Cake, yellow, commercially prepared, with vanilla frosting, 1 piece (1/8 of 18 oz cake)
Cake, yellow, dry mix, pudding-type, 1 oz
Cake, yellow, dry mix, pudding-type, 1 package (18.50 oz)
Cake, yellow, dry mix, regular, enriched, 1 oz
Cake, yellow, dry mix, regular, enriched, 1 package (18.50 oz)
Cake, yellow, prepared from recipe without frosting, 1 cake, 2-layer (8" dia)
Cake, yellow, prepared from recipe without frosting, 1 piece (1/12 of 8" dia)
Cheesecake commercially prepared, 1 oz
Cheesecake commercially prepared, 1 piece (1/6 of 17 oz cake)
Cheesecake prepared from mix, no-bake type, 1 oz
Cheesecake prepared from mix, no-bake type, 1 piece (1/12 of 9" dia)
Cookies, animal crackers (includes arrowroot, tea biscuits), 1 oz
Cookies, animal crackers (includes arrowroot, tea biscuits), 1 Arrowroot biscuit (include Arrowroot cookie)
Cookies, animal crackers (includes arrowroot, tea biscuits), 1 cracker
Cookies, animal crackers (includes arrowroot, tea biscuits), 1 individual box (2 oz)
Cookies, brownies, commercially prepared, 1 oz
Cookies, brownies, commercially prepared, 1 square, large (2-3/4" sq x 7/8")
Cookies, brownies, commercially prepared, 1 package, Little Debbie (twin wrapped)
Cookies, brownies, dry mix, regular, 1 oz
Cookies, brownies, dry mix, regular, 1 package (21.5 oz)
Cookies, brownies, prepared from recipe, 1 oz
Cookies, brownies, prepared from recipe, 1 brownie (2" square)
Cookies, butter, commercially prepared, enriched, 1 oz
Cookies, butter, commercially prepared, enriched, 1 cookie
Cookies, fudge, cake-type (includes trolley cakes), 1 oz
Cookies, fudge, cake-type (includes trolley cakes), 1 cookie
Cookies, chocolate wafers, 1 cup, crumbs
Cookies, chocolate wafers, 1 oz
Cookies, chocolate wafers, 1 wafer
Cookies, chocolate chip, commercially prepared, regular, lower fat, 1 oz
Cookies, chocolate chip, commercially prepared, regular, lower fat, 1 cookie
Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched, 1 oz
Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched, 1 cookie Pepperidge Farm Chocolate Chunk Pecan
Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched, 1 cookie, big (3-1/2" - 4" dia) (include Grandma brand)
Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched, 1 cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux)
Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched, 1 cookie, medium (2-1/4" dia)
Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched, 1 cookie, bite size (include Mini Chips Ahoy!)
Cookies, chocolate chip, commercially prepared, soft-type, 1 oz
Cookies, chocolate chip, commercially prepared, soft-type, 1 cookie
Cookies, chocolate chip, dry mix, 1 oz
Cookies, chocolate chip, dry mix, 1 package (17.5 oz)
Cookies, chocolate chip, refrigerated dough, 1 portion, dough spoon from roll
Cookies, chocolate chip, refrigerated dough, 1 oz
Cookies, chocolate chip, refrigerated dough, baked, 1 oz
Cookies, chocolate chip, refrigerated dough, baked, 1 cookie, medium (2-1/4" dia)
Cookies, chocolate chip, prepared from recipe, made with margarine, 1 oz
Cookies, chocolate chip, prepared from recipe, made with margarine, 1 bar (2" square)
Cookies, chocolate chip, prepared from recipe, made with margarine, 1 cookie, medium (2-1/4" dia)
Cookies, chocolate sandwich, with creme filling, regular, 1 oz
Cookies, chocolate sandwich, with creme filling, regular, 1 cookie
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated, 1 oz
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated, 1 cookie
Cookies, chocolate sandwich, with extra creme filling, 1 oz
Cookies, chocolate sandwich, with extra creme filling, 1 cookie
Cookies, coconut macaroons, prepared from recipe, 1 oz
Cookies, coconut macaroons, prepared from recipe, 1 cookie, medium (2" dia)
Cookies, fig bars, 1 oz
Cookies, fig bars, 1 Figaroo (2 square halves)
Cookies, fig bars, 1 cookie
Cookies, fig bars, 1 individual package (2 oz package containing 2 3" bars)
Cookies, fortune, 1 oz
Cookies, fortune, 1 cookie
Cookies, gingersnaps, 1 oz
Cookies, gingersnaps, 1 cookie
Cookies, gingersnaps, 1 large (approx 3-1/2" to 4" dia)
Cookies, graham crackers, plain or honey (includes cinnamon), 1 cup, crushed
Cookies, graham crackers, plain or honey (includes cinnamon), 1 oz
Cookies, graham crackers, plain or honey (includes cinnamon), 1 large rectangular piece or 2 squares or 4 small rectangular pieces
Cookies, graham crackers, plain or honey (includes cinnamon), 1 cracker (2-1/2" square)
Cookies, graham crackers, chocolate-coated, 1 oz
Cookies, graham crackers, chocolate-coated, 1 cracker (2-1/2" square)
Cookies, ladyfingers, with lemon juice and rind, 1 oz
Cookies, ladyfingers, with lemon juice and rind, 1 anisette sponge (4" x 1-1/8" x 7/8")
Cookies, ladyfingers, with lemon juice and rind, 1 breakfast treat (approx 4" x 2" x 7/8")
Cookies, ladyfingers, with lemon juice and rind, 1 ladyfinger
Cookies, marshmallow, chocolate-coated (includes marshmallow pies), 1 oz
Cookies, marshmallow, chocolate-coated (includes marshmallow pies), 1 Fudge Mashmallow
Cookies, marshmallow, chocolate-coated (includes marshmallow pies), 1 pie, marshmallow (3" dia x 3/4")
Cookies, marshmallow, chocolate-coated (includes marshmallow pies), 1 cookie, small (1-3/4" dia x 3/4")
Cookies, molasses, 1 oz
Cookies, molasses, 1 large (3-1/2" to 4" dia) (include Archway brand)
Cookies, molasses, 1 medium
Cookies, molasses, 1 cookie, Little Debbie
Cookies, oatmeal, commercially prepared, regular, 1 oz
Cookies, oatmeal, commercially prepared, regular, 1 cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand)
Cookies, oatmeal, commercially prepared, regular, 1 large
Cookies, oatmeal, commercially prepared, soft-type, 1 oz
Cookies, oatmeal, commercially prepared, soft-type, 1 cookie
Cookies, oatmeal, dry mix, 1 oz
Cookies, oatmeal, dry mix, 1 package (17.5 oz)
Cookies, oatmeal, refrigerated dough, 1 oz
Cookies, oatmeal, refrigerated dough, 1 portion, dough for 1 cookie
Cookies, oatmeal, refrigerated dough, baked, 1 oz
Cookies, oatmeal, refrigerated dough, baked, 1 cookie
Cookies, oatmeal, prepared from recipe, with raisins, 1 oz
Cookies, oatmeal, prepared from recipe, with raisins, 1 cookie (2-5/8" dia)
Cookies, peanut butter, commercially prepared, regular, 1 oz
Cookies, peanut butter, commercially prepared, regular, 1 cookie
Cookies, peanut butter, commercially prepared, soft-type, 1 oz
Cookies, peanut butter, commercially prepared, soft-type, 1 cookie
Cookies, peanut butter, refrigerated dough, 1 oz
Cookies, peanut butter, refrigerated dough, 1 portion, dough for 1 cookie
Cookies, peanut butter, refrigerated dough, baked, 1 oz
Cookies, peanut butter, refrigerated dough, baked, 1 cookie
Cookies, peanut butter, prepared from recipe, 1 oz
Cookies, peanut butter, prepared from recipe, 1 cookie (3" dia)
Cookies, peanut butter sandwich, regular, 1 oz
Cookies, peanut butter sandwich, regular, 1 cookie
Cookies, raisin, soft-type, 1 oz
Cookies, raisin, soft-type, 1 cookie
Cookies, shortbread, commercially prepared, plain, 1 oz
Cookies, shortbread, commercially prepared, plain, 1 cookie (1-5/8" square)
Cookies, shortbread, commercially prepared, pecan, 1 oz
Cookies, shortbread, commercially prepared, pecan, 1 cookie (2" dia)
Cookies, brownies, dry mix, special dietary, 1 oz
Cookies, brownies, dry mix, special dietary, 1 package (8.5 oz)
Cookies, brownies, dry mix, special dietary, prepared, 1 oz
Cookies, brownies, dry mix, special dietary, prepared, 1 brownie (2" square)
Cookies, chocolate chip, commercially prepared, special dietary, 1 oz
Cookies, chocolate chip, commercially prepared, special dietary, 1 cookie, medium (1-5/8" dia)
Cookies, chocolate sandwich, with creme filling, special dietary, 1 oz
Cookies, chocolate sandwich, with creme filling, special dietary, 1 cookie
Cookies, oatmeal, commercially prepared, special dietary, 1 oz
Cookies, oatmeal, commercially prepared, special dietary, 1 cookie, medium (1-5/8" dia)
Cookies, peanut butter sandwich, special dietary, 1 oz
Cookies, peanut butter sandwich, special dietary, 1 cookie
Cookies, sugar wafers with creme filling, special dietary, 1 oz
Cookies, sugar wafers with creme filling, special dietary, 1 wafer
Cookies, sugar, commercially prepared, special dietary, 1 oz
Cookies, sugar, commercially prepared, special dietary, 1 cookie, medium (1-5/8" dia)
Cookies, sugar, commercially prepared, regular (includes vanilla), 1 oz
Cookies, sugar, commercially prepared, regular (includes vanilla), 1 cookie
Cookies, sugar, refrigerated dough, 1 cookie dough for 1rolled cookie
Cookies, sugar, refrigerated dough, 1 cookie 1 pre-sliced cookie dough
Cookies, sugar, refrigerated dough, 1 oz
Cookies, sugar, refrigerated dough, baked, 1 cookie 1 rolled cookie dough
Cookies, sugar, refrigerated dough, baked, 1 cookie 1 pre-sliced cookie dough
Cookies, sugar, refrigerated dough, baked, 1 oz
Cookies, sugar, prepared from recipe, made with margarine, 1 oz
Cookies, sugar, prepared from recipe, made with margarine, 1 cookie (3" dia)
Cookies, sugar wafers with creme filling, regular, 1 oz
Cookies, sugar wafers with creme filling, regular, 1 wafer, large (3-1/2" x 1" x 1/2")
Cookies, sugar wafers with creme filling, regular, 1 wafer, small (2-1/2" x 3/4" x 1/4")
Cookies, vanilla sandwich with creme filling, 1 oz
Cookies, vanilla sandwich with creme filling, 1 cookie, oval (3-1/8" x 1-1/4" x 3/8")
Cookies, vanilla sandwich with creme filling, 1 cookie, round (1-3/4" dia)
Puff pastry, frozen, ready-to-bake, baked, 1 oz
Puff pastry, frozen, ready-to-bake, baked, 1 sheet
Puff pastry, frozen, ready-to-bake, baked, 1 shell
Cookies, vanilla wafers, lower fat, 1 cup, crumbs
Cookies, vanilla wafers, lower fat, 1 oz
Cookies, vanilla wafers, lower fat, 1 large
Cookies, vanilla wafers, lower fat, 1 medium
Cookies, vanilla wafers, lower fat, 1 small
Cookies, vanilla wafers, higher fat, 1 oz
Cookies, vanilla wafers, higher fat, 1 wafer
Crackers, cheese, regular, 1 cup, bite size
Crackers, cheese, regular, 1 cup, crushed
Crackers, cheese, regular, 1 gold fish
Crackers, cheese, regular, 1 bag, single serving
Crackers, cheese, regular, 1 cracker, small square
Crackers, cheese, regular, 1 snack stick
Crackers, cheese, regular, 1 cracker (1" square)
Crackers, cheese, regular, 1 oz
Crackers, cheese, sandwich-type with peanut butter filling, 1 cracker
Crackers, cheese, sandwich-type with peanut butter filling, 1 sandwich
Crackers, cheese, sandwich-type with peanut butter filling, 1 oz
Crackers, cheese, sandwich-type with peanut butter filling, 1 cup, crushed
Crackers, crispbread, rye, 1 cup, crushed
Crackers, crispbread, rye, 1 crispbread
Crackers, crispbread, rye, 1 wafer, thin
Crackers, crispbread, rye, 1 wafer
Crackers, crispbread, rye, 1 cracker, Norwegian flatbread (4-3/4" x 2-3/4" x 1/16")
Crackers, crispbread, rye, 1 oz
Crackers, crispbread, rye, 1 wafer, Rye Krisp (triple cracker)
Crackers, crispbread, rye, 1 crispbread, Wasa rye
Crackers, matzo, plain, 1 matzo
Crackers, matzo, plain, 1 oz
Crackers, matzo, egg, 1 matzo
Crackers, matzo, egg, 1 oz
Crackers, matzo, whole-wheat, 1 matzo
Crackers, matzo, whole-wheat, 1 oz
Crackers, melba toast, plain, 1 cup pieces
Crackers, melba toast, plain, 1 cup, rounds
Crackers, melba toast, plain, 1 melba round
Crackers, melba toast, plain, 1 piece (3-3/4" x 1-3/4" x 1/8")
Crackers, melba toast, plain, 1 oz
Crackers, melba toast, rye (includes pumpernickel), 1 oz
Crackers, melba toast, rye (includes pumpernickel), 1 toast
Crackers, melba toast, wheat, 1 oz
Crackers, melba toast, wheat, 1 toast
Crackers, milk, 1 cracker
Crackers, milk, 1 oz
Crackers, rusk toast, 1 rusk
Crackers, rusk toast, 1 oz
Crackers, rye, sandwich-type with cheese filling, 1 oz
Crackers, rye, sandwich-type with cheese filling, 1 cracker, sandwich
Crackers, rye, wafers, plain, 1 cup, crushed
Crackers, rye, wafers, plain, 1 cracker (4-1/2" x 2-1/2" x 1/8")
Crackers, rye, wafers, plain, 1 oz
Crackers, rye, wafers, plain, 1 cracker, triple
Crackers, rye, wafers, seasoned, 1 oz
Crackers, rye, wafers, seasoned, 1 cracker, triple
Crackers, saltines (includes oyster, soda, soup), 1 cup, crushed
Crackers, saltines (includes oyster, soda, soup), 1 cup oyster crackers
Crackers, saltines (includes oyster, soda, soup), 1 cracker
Crackers, saltines (includes oyster, soda, soup), 1 cracker, round large
Crackers, saltines (includes oyster, soda, soup), 1 cracker, oyster
Crackers, saltines (includes oyster, soda, soup), 1 oz
Crackers, saltines (includes oyster, soda, soup), 1 cracker, rectangle
Crackers, standard snack-type, regular, 1 cup, bite size
Crackers, standard snack-type, regular, 1 cup, crushed
Crackers, standard snack-type, regular, 1 cracker, bite size
Crackers, standard snack-type, regular, 1 cracker, rectangular
Crackers, standard snack-type, regular, 1 cracker, round
Crackers, standard snack-type, regular, 1 oz
Crackers, standard snack-type, sandwich, with cheese filling, 1 oz
Crackers, standard snack-type, sandwich, with cheese filling, 1 cracker, sandwich
Crackers, standard snack-type, sandwich, with peanut butter filling, 1 oz
Crackers, standard snack-type, sandwich, with peanut butter filling, 1 cracker, sandwich
Crackers, wheat, regular, 1 cup, crushed
Crackers, wheat, regular, 1 cracker
Crackers, wheat, regular, 1 oz
Crackers, wheat, regular, 1 cracker, thin square
Crackers, wheat, sandwich, with cheese filling, 1 oz
Crackers, wheat, sandwich, with cheese filling, 1 cracker, sandwich
Crackers, wheat, sandwich, with peanut butter filling, 1 oz
Crackers, wheat, sandwich, with peanut butter filling, 1 cracker, sandwich
Crackers, whole-wheat, 1 cup, crushed
Crackers, whole-wheat, 1 cracker
Crackers, whole-wheat, 1 Triscuit Bits
Crackers, whole-wheat, 1 oz
Cracker meal, 1 cup
Cracker meal, 1 oz
Cream puffs, prepared from recipe, shell (includes eclair), 1 oz
Cream puffs, prepared from recipe, shell (includes eclair), 1 eclair (5" x 2" x 1-3/4")
Cream puffs, prepared from recipe, shell (includes eclair), 1 cream puff shell
Cream puffs, prepared from recipe, shell, with custard filling, 1 oz
Cream puffs, prepared from recipe, shell, with custard filling, 1 cream puff
Cream puffs, prepared from recipe, shell, with custard filling, 1 eclair (5" x 2" x 1-3/4")
Cream puffs, prepared from recipe, shell, with custard filling, 1 cream puff, miniature
Croissants, butter, 1 oz
Croissants, butter, 1 croissant, mini
Croissants, butter, 1 croissant, small
Croissants, butter, 1 croissant, medium
Croissants, butter, 1 croissant, large
Croissants, apple, 1 oz
Croissants, apple, 1 croissant, medium
Croissants, cheese, 1 oz
Croissants, cheese, 1 croissant, small
Croissants, cheese, 1 croissant, medium
Croissants, cheese, 1 croissant, large
Croutons, plain, 1 cup
Croutons, plain, 1 oz
Croutons, seasoned, 1 cup
Croutons, seasoned, 1 package, fast food
Croutons, seasoned, 1 cubes
Croutons, seasoned, 1 oz
Danish pastry, cinnamon, enriched, 1 oz
Danish pastry, cinnamon, enriched, 1 large (approx 7" dia)
Danish pastry, cinnamon, enriched, 1 small or frozen (approx 3" dia)
Danish pastry, cinnamon, enriched, 1 pastry (4-1/4" dia)
Danish pastry, cinnamon, enriched, 1 Toaster Strudel
Danish pastry, cinnamon, enriched, 1 piece (1/8 of 15 oz ring)
Danish pastry, cheese, 1 oz
Danish pastry, cheese, 1 pastry
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry), 1 oz
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry), 1 large (approx 7" dia)
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry), 1 small or frozen (approx 3" dia)
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry), 1 pastry (4-1/4" dia)
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry), 1 Toaster Strudel
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry), 1 piece (1/8 of 15 oz ring)
Danish pastry, nut (includes almond, raisin nut, cinnamon nut), 1 oz
Danish pastry, nut (includes almond, raisin nut, cinnamon nut), 1 pastry (4-1/4" dia)
Danish pastry, nut (includes almond, raisin nut, cinnamon nut), 1 piece (1/8 of 15 oz ring)
Doughnuts, cake-type, plain (includes unsugared, old-fashioned), 1 oz
Doughnuts, cake-type, plain (includes unsugared, old-fashioned), 1 doughnut stick
Doughnuts, cake-type, plain (includes unsugared, old-fashioned), 1 doughnut, long type (twist) (4-1/2" long)
Doughnuts, cake-type, plain (includes unsugared, old-fashioned), 1 doughnut, medium (3-1/4" dia)
Doughnuts, cake-type, plain (includes unsugared, old-fashioned), 1 doughnut, mini (1-1/2" dia) or doughnut hole
Doughnuts, cake-type, plain (includes unsugared, old-fashioned), 1 doughnut, large (4" dia)
Doughnuts, cake-type, plain, chocolate-coated or frosted, 1 oz
Doughnuts, cake-type, plain, chocolate-coated or frosted, 1 doughnut (2" dia)
Doughnuts, cake-type, plain, chocolate-coated or frosted, 1 doughnut, medium (approx 3" dia)
Doughnuts, cake-type, plain, chocolate-coated or frosted, 1 doughnut, large (approx 3-1/2" dia)
Doughnuts, cake-type, plain, sugared or glazed, 1 oz
Doughnuts, cake-type, plain, sugared or glazed, 1 doughnut, medium (approx 3" dia)
Doughnuts, cake-type, chocolate, sugared or glazed, 1 oz
Doughnuts, cake-type, chocolate, sugared or glazed, 1 doughnut (3-3/4" dia)
Doughnuts, cake-type, chocolate, sugared or glazed, 1 doughnut, medium (approx 3" dia)
Doughnuts, cake-type, wheat, sugared or glazed, 1 oz
Doughnuts, cake-type, wheat, sugared or glazed, 1 doughnut (2" dia)
Doughnuts, cake-type, wheat, sugared or glazed, 1 doughnut, medium (approx 3" dia)
Doughnuts, french crullers, glazed, 1 oz
Doughnuts, french crullers, glazed, 1 cruller (3" dia)
Doughnuts, yeast-leavened, with creme filling, 1 oz
Doughnuts, yeast-leavened, with creme filling, 1 doughnut oval (3-1/2" x 2-1/2")
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 oz
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 doughnut hole
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 doughnut stick
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 extra large (approx 5" dia)
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 jumbo (approx 6" dia)
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 doughnut, large (approx 4-1/4" dia)
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 doughnut, long type (twist) approx 5-1/4" x 2-1/2" x 1-1/2" high)
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 doughnut, medium (approx 3-3/4" dia)
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 doughnut, small (approx 3" dia)
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 doughnut (approx 1-1/2 oz)
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 honeybun (4" x 3")
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 honeybun (4-1/2" x 3-1/2")
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 honeybun (5" x 3-1/2")
Doughnuts, yeast-leavened, with jelly filling, 1 oz
Doughnuts, yeast-leavened, with jelly filling, 1 doughnut oval (3-1/2" x 2-1/2")
Eclairs, custard-filled with chocolate glaze, prepared from recipe, 1 oz
Eclairs, custard-filled with chocolate glaze, prepared from recipe, 1 cream puff (3-1/2" x 2")
Eclairs, custard-filled with chocolate glaze, prepared from recipe, 1 eclair (5" x 2" x 1-3/4")
Eclairs, custard-filled with chocolate glaze, prepared from recipe, 1 Θclair, frozen
English muffins, plain, enriched, with ca prop (includes sourdough), 1 oz
English muffins, plain, enriched, with ca prop (includes sourdough), 1 muffin
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough), 1 oz
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough), 1 muffin
English muffins, mixed-grain (includes granola), 1 oz
English muffins, mixed-grain (includes granola), 1 muffin
English muffins, mixed-grain, toasted (includes granola), 1 oz
English muffins, mixed-grain, toasted (includes granola), 1 muffin
English muffins, raisin-cinnamon (includes apple-cinnamon), 1 oz
English muffins, raisin-cinnamon (includes apple-cinnamon), 1 muffin
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon), 1 oz
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon), 1 muffin
English muffins, wheat, 1 oz
English muffins, wheat, 1 muffin
English muffins, wheat, toasted, 1 oz
English muffins, wheat, toasted, 1 muffin
English muffins, whole-wheat, 1 oz
English muffins, whole-wheat, 1 muffin
English muffins, whole-wheat, toasted, 1 oz
English muffins, whole-wheat, toasted, 1 muffin
French toast, frozen, ready-to-heat, 1 oz
French toast, frozen, ready-to-heat, 1 piece
French toast, prepared from recipe, made with low fat (2%) milk, 1 oz
French toast, prepared from recipe, made with low fat (2%) milk, 1 slice
Hush puppies, prepared from recipe, 1 cup
Hush puppies, prepared from recipe, 1 oz
Hush puppies, prepared from recipe, 1 hush puppy
Ice cream cones, cake or wafer-type, 1 oz
Ice cream cones, cake or wafer-type, 1 cone
Ice cream cones, cake or wafer-type, 1 large waffle cone
Ice cream cones, sugar, rolled-type, 1 oz
Ice cream cones, sugar, rolled-type, 1 cone
Muffins, plain, prepared from recipe, made with low fat (2%) milk, 1 oz
Muffins, plain, prepared from recipe, made with low fat (2%) milk, 1 muffin
Muffins, blueberry, commercially prepared, 1 mini
Muffins, blueberry, commercially prepared, 1 small
Muffins, blueberry, commercially prepared, 1 medium
Muffins, blueberry, commercially prepared, 1 large
Muffins, blueberry, commercially prepared, 1 extra large
Muffins, blueberry, commercially prepared, 1 oz
Muffins, blueberry, dry mix, 1 oz
Muffins, blueberry, dry mix, 1 package, mix + drained berries
Muffins, blueberry, toaster-type, 1 oz
Muffins, blueberry, toaster-type, 1 muffin, toaster
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk, 1 oz
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk, 1 muffin
Muffins, corn, commercially prepared, 1 mini
Muffins, corn, commercially prepared, 1 small
Muffins, corn, commercially prepared, 1 medium
Muffins, corn, commercially prepared, 1 large
Muffins, corn, commercially prepared, 1 extra large
Muffins, corn, commercially prepared, 1 oz
Muffins, corn, dry mix, prepared, 1 oz
Muffins, corn, toaster-type, 1 oz
Muffins, corn, toaster-type, 1 muffin, toaster
Muffins, corn, prepared from recipe, made with low fat (2%) milk, 1 oz
Muffins, corn, prepared from recipe, made with low fat (2%) milk, 1 muffin (2-3/4" dia x 2")
Muffins, oat bran, 1 mini
Muffins, oat bran, 1 small
Muffins, oat bran, 1 medium
Muffins, oat bran, 1 large
Muffins, oat bran, 1 extra large
Muffins, oat bran, 1 oz
Muffins, wheat bran, dry mix, 1 oz
Muffins, wheat bran, dry mix, 1 package (7 oz)
Muffins, wheat bran, toaster-type with raisins, 1 oz
Muffins, wheat bran, toaster-type with raisins, 1 muffin, toaster
Pancakes plain, frozen, ready-to-heat (includes buttermilk), 1 pancake
Pancakes plain, frozen, ready-to-heat (includes buttermilk), 1 pancake (6" dia)
Pancakes plain, frozen, ready-to-heat (includes buttermilk), 1 mini pancake
Pancakes plain, frozen, ready-to-heat (includes buttermilk), 1 oz
Pancakes, plain, dry mix, complete (includes buttermilk), 1 cup, poured from box
Pancakes, plain, dry mix, complete (includes buttermilk), 1 oz
Pancakes, plain, dry mix, complete, prepared, 1 oz
Pancakes, plain, dry mix, complete, prepared, 1 pancake (4" dia)
Pancakes, plain, dry mix, complete, prepared, 1 pancake (6" dia)
Pancakes, plain, dry mix, incomplete (includes buttermilk), 1 cup, poured from box
Pancakes, plain, dry mix, incomplete (includes buttermilk), 1 oz
Pancakes, plain, dry mix, incomplete, prepared, 1 oz
Pancakes, plain, dry mix, incomplete, prepared, 1 pancake (4" dia)
Pancakes, plain, dry mix, incomplete, prepared, 1 pancake (6" dia)
Pancakes, plain, prepared from recipe, 1 oz
Pancakes, plain, prepared from recipe, 1 pancake (4" dia)
Pancakes, plain, prepared from recipe, 1 pancake (6" dia)
Pancakes, blueberry, prepared from recipe, 1 oz
Pancakes, blueberry, prepared from recipe, 1 pancake (4" dia)
Pancakes, blueberry, prepared from recipe, 1 pancake (6" dia)
Pancakes, buckwheat, dry mix, incomplete, 1 cup, poured from box
Pancakes, buckwheat, dry mix, incomplete, 1 oz
Pancakes, special dietary, dry mix, 1 oz
Pancakes, special dietary, dry mix, 1 package (8 oz)
Pancakes, whole-wheat, dry mix, incomplete, 1 cup, poured from box
Pancakes, whole-wheat, dry mix, incomplete, 1 oz
Pancakes, whole-wheat, dry mix, incomplete, prepared, 1 oz
Pancakes, whole-wheat, dry mix, incomplete, prepared, 1 pancake (4" dia)
Pancakes, whole-wheat, dry mix, incomplete, prepared, 1 pancake (6" dia)
Pie, apple, commercially prepared, enriched flour, 1 oz
Pie, apple, commercially prepared, enriched flour, 1 piece (1/8 of 9" dia)
Pie, apple, commercially prepared, enriched flour, 1 piece (1/6 of 8" pie)
Pie, apple, prepared from recipe, 1 oz
Pie, apple, prepared from recipe, 1 piece (1/8 of 9" dia)
Pie, banana cream, prepared from mix, no-bake type, 1 oz
Pie, banana cream, prepared from mix, no-bake type, 1 piece (1/8 of 9" dia)
Pie, banana cream, prepared from mix, no-bake type, 1 piece (1/6 of 8" pie)
Pie, banana cream, prepared from recipe, 1 oz
Pie, banana cream, prepared from recipe, 1 pie (9" dia)
Pie, banana cream, prepared from recipe, 1 piece (1/8 of 9" dia)
Pie, blueberry, commercially prepared, 1 oz
Pie, blueberry, commercially prepared, 1 piece (1/8 of 9" dia)
Pie, blueberry, commercially prepared, 1 piece (1/6 of 8" pie)
Pie, blueberry, prepared from recipe, 1 oz
Pie, blueberry, prepared from recipe, 1 piece (1/8 of 9" dia)
Pie, cherry, commercially prepared, 1 oz
Pie, cherry, commercially prepared, 1 piece (1/8 of 9" dia)
Pie, cherry, commercially prepared, 1 piece (1/6 of 8" pie)
Pie, cherry, prepared from recipe, 1 oz
Pie, cherry, prepared from recipe, 1 piece (1/8 of 9" dia)
Pie, chocolate creme, commercially prepared, 1 oz
Pie, chocolate creme, commercially prepared, 1 piece (1/4 of 6" pie)
Pie, chocolate creme, commercially prepared, 1 piece (1/6 of 8" pie)
Pie, chocolate mousse, prepared from mix, no-bake type, 1 oz
Pie, chocolate mousse, prepared from mix, no-bake type, 1 piece (1/8 of 9" dia)
Pie, coconut creme, commercially prepared, 1 oz
Pie, coconut creme, commercially prepared, 1 piece (1/6 of 7" pie)
Pie, coconut creme, commercially prepared, 1 piece (1/8 of 7" pie)
Pie, coconut cream, prepared from mix, no-bake type, 1 oz
Pie, coconut cream, prepared from mix, no-bake type, 1 piece (1/8 of 9" dia)
Pie, coconut custard, commercially prepared, 1 oz
Pie, coconut custard, commercially prepared, 1 piece (1/6 of 8" pie)
Pie, egg custard, commercially prepared, 1 oz
Pie, egg custard, commercially prepared, 1 piece (1/6 of 8" pie)
Pie, fried pies, fruit, 1 oz
Pie, fried pies, fruit, 1 pie (5" x 3-3/4")
Pie, lemon meringue, commercially prepared, 1 oz
Pie, lemon meringue, commercially prepared, 1 piece (1/6 of 8" pie)
Pie, lemon meringue, prepared from recipe, 1 oz
Pie, lemon meringue, prepared from recipe, 1 piece (1/8 of 9" dia)
Pie, mince, prepared from recipe, 1 oz
Pie, mince, prepared from recipe, 1 piece (1/8 of 9" dia)
Pie, peach, 1 oz
Pie, peach, 1 piece (1/6 of 8" pie)
Pie, pecan, commercially prepared, 1 oz
Pie, pecan, commercially prepared, 1 piece (1/6 of 8" pie)
Pie, pecan, prepared from recipe, 1 oz
Pie, pecan, prepared from recipe, 1 piece (1/8 of 9" dia)
Pie, pumpkin, commercially prepared, 1 oz
Pie, pumpkin, commercially prepared, 1 piece (1/6 of 8" pie)
Pie, pumpkin, prepared from recipe, 1 oz
Pie, pumpkin, prepared from recipe, 1 piece (1/8 of 9" dia)
Pie, vanilla cream, prepared from recipe, 1 oz
Pie, vanilla cream, prepared from recipe, 1 piece (1/8 of 9" dia)
Pie crust, cookie-type, prepared from recipe, graham cracker, baked, 1 pie shell (9" dia)
Pie crust, cookie-type, prepared from recipe, graham cracker, baked, 1 tart shell
Pie crust, cookie-type, prepared from recipe, graham cracker, baked, 1 crust, single 9"
Pie crust, cookie-type, prepared from recipe, graham cracker, baked, 1 piece (1/8 of 9" crust)
Pie crust, standard-type, dry mix, 1 oz
Pie crust, standard-type, dry mix, 1 package (10 oz)
Pie crust, standard-type, dry mix, prepared, baked, 1 crust, single 9"
Pie crust, standard-type, dry mix, prepared, baked, 1 piece (1/8 of 9" crust)
Pie crust, standard-type, frozen, ready-to-bake, enriched, 1 crust, single 9"
Pie crust, standard-type, frozen, ready-to-bake, enriched, 1 piece (1/8 of 9" crust)
Pie crust, standard-type, frozen, ready-to-bake, baked, 1 crust, single 9"
Pie crust, standard-type, frozen, ready-to-bake, baked, 1 piece (1/8 of 9" crust)
Pie crust, standard-type, prepared from recipe, baked, 1 piece (1/8 of 9" crust)
Puff pastry, frozen, ready-to-bake, 1 shell
Phyllo dough, 1 sheet dough
Popovers, dry mix, enriched, 1 oz
Popovers, dry mix, enriched, 1 package (6 oz)
Rolls, dinner, plain, commercially prepared (includes brown-and-serve), 1 roll (foot long frankfurter roll)
Rolls, dinner, plain, commercially prepared (includes brown-and-serve), 1 roll (hamburger, frankfurter, onion roll, bun, large roll)
Rolls, dinner, plain, commercially prepared (includes brown-and-serve), 1 roll (pan, dinner, or small roll) (2" square, 2" high)
Rolls, dinner, plain, commercially prepared (includes brown-and-serve), 1 roll (1 oz)
Rolls, dinner, egg, 1 oz
Rolls, dinner, egg, 1 roll (2-1/2" dia)
Rolls, dinner, oat bran, 1 oz
Rolls, dinner, oat bran, 1 roll
Rolls, dinner, rye, 1 large (approx 3-1/2" to 4" dia)
Rolls, dinner, rye, 1 medium
Rolls, dinner, rye, 1 small (2-3/8" dia)
Rolls, dinner, wheat, 1 roll (1 oz)
Rolls, dinner, whole-wheat, 1 roll (hamburger, frankfurter roll)
Rolls, dinner, whole-wheat, 1 roll, large submarine, hoagie
Rolls, dinner, whole-wheat, 1 medium (2-1/2" dia)
Rolls, dinner, whole-wheat, 1 roll medium submarine, hoagie
Rolls, dinner, whole-wheat, 1 roll (small submarine, hoagie roll)
Rolls, dinner, whole-wheat, 1 roll (1 oz)
Rolls, french, 1 oz
Rolls, french, 1 roll
Rolls, hamburger or hotdog, plain, 1 oz
Rolls, hamburger or hotdog, plain, 1 roll
Rolls, hamburger or hotdog, mixed-grain, 1 oz
Rolls, hamburger or hotdog, mixed-grain, 1 roll
Rolls, hamburger or hotdog, reduced-calorie, 1 oz
Rolls, hamburger or hotdog, reduced-calorie, 1 roll
Rolls, hard (includes kaiser), 1 oz
Rolls, hard (includes kaiser), 1 roll (3-1/2" dia)
Strudel, apple, 1 oz
Strudel, apple, 1 piece
Sweet rolls, cheese, 1 oz
Sweet rolls, cheese, 1 roll
Sweet rolls, cinnamon, commercially prepared with raisins, 1 oz
Sweet rolls, cinnamon, commercially prepared with raisins, 1 large
Sweet rolls, cinnamon, commercially prepared with raisins, 1 roll (2-3/4" square)
Sweet rolls, cinnamon, refrigerated dough with frosting, 1 oz
Sweet rolls, cinnamon, refrigerated dough with frosting, 1 roll
Sweet rolls, cinnamon, refrigerated dough with frosting, baked, 1 oz
Sweet rolls, cinnamon, refrigerated dough with frosting, baked, 1 roll
Taco shells, baked, 1 oz
Taco shells, baked, 1 large (6-1/2" dia)
Taco shells, baked, 1 medium (approx 5" dia)
Taco shells, baked, 1 miniature (3" dia)
Toaster pastries, brown-sugar-cinnamon, 1 oz
Toaster pastries, brown-sugar-cinnamon, 1 toaster pastry
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry), 1 oz
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry), 1 Pop tart
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry), 1 toaster pastry
Tortillas, ready-to-bake or -fry, corn, 1 enchilada
Tortillas, ready-to-bake or -fry, corn, 1 tortilla
Tortillas, ready-to-bake or -fry, corn, 1 oz
Tortillas, ready-to-bake or -fry, flour, 1 oz
Tortillas, ready-to-bake or -fry, flour, 1 tortilla medium (approx 6" dia)
Tortillas, ready-to-bake or -fry, flour, 1 tortilla (approx 7-8" dia)
Tortillas, ready-to-bake or -fry, flour, 1 tortilla (approx 10" dia)
Tortillas, ready-to-bake or -fry, flour, 1 tortilla (approx 12" dia)
Waffles, plain, frozen, ready-to-heat, 1 oz
Waffles, plain, frozen, ready-to-heat, 1 waffle, square (4" square) (include frozen)
Waffles, plain, prepared from recipe, 1 oz
Waffles, plain, prepared from recipe, 1 waffle, round (7" dia)
Wonton wrappers (includes egg roll wrappers), 1 oz
Wonton wrappers (includes egg roll wrappers), 1 wrapper, eggroll (7" square)
Wonton wrappers (includes egg roll wrappers), 1 wrapper, wonton (3-1/2" square)
Leavening agents, baking powder, double-acting, sodium aluminum sulfate, 1 tsp
Leavening agents, baking powder, double-acting, sodium aluminum sulfate, 1 tsp
Leavening agents, baking powder, double-acting, straight phosphate, 1 tsp
Leavening agents, baking powder, double-acting, straight phosphate, 1 tsp
Leavening agents, baking powder, low-sodium, 1 tsp
Leavening agents, baking powder, low-sodium, 1 tsp
Leavening agents, baking soda, 1 tsp
Leavening agents, baking soda, 1 tsp
Leavening agents, cream of tartar, 1 tsp
Leavening agents, cream of tartar, 1 tsp
Leavening agents, yeast, baker's, compressed, 1 cake (0.6 oz)
Leavening agents, yeast, baker's, active dry, 1 tbsp
Leavening agents, yeast, baker's, active dry, 1 tsp
Leavening agents, yeast, baker's, active dry, 1 package
Bread crumbs, dry, grated, seasoned, 1 cup
Bread crumbs, dry, grated, seasoned, 1 oz
Cookies, oatmeal, prepared from recipe, without raisins, 1 oz
Cookies, oatmeal, prepared from recipe, without raisins, 1 cookie (2-5/8" dia)
Cookies, chocolate chip, prepared from recipe, made with butter, 1 oz
Cookies, chocolate chip, prepared from recipe, made with butter, 1 cookie, medium (2-1/4" dia)
Bread, protein, toasted (includes gluten), 1 oz
Bread, protein, toasted (includes gluten), 1 slice
Bread, rice bran, toasted, 1 oz
Bread, rice bran, toasted, 1 slice
Bread, wheat germ, toasted, 1 oz
Bread, wheat germ, toasted, 1 slice
Muffins, blueberry, toaster-type, toasted, 1 oz
Muffins, blueberry, toaster-type, toasted, 1 muffin, toaster
Muffins, wheat bran, toaster-type with raisins, toasted, 1 oz
Muffins, wheat bran, toaster-type with raisins, toasted, 1 muffin, toaster
Pancakes, buttermilk, prepared from recipe, 1 oz
Pancakes, buttermilk, prepared from recipe, 1 pancake (4" dia)
Pancakes, buttermilk, prepared from recipe, 1 pancake (6" dia)
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk, 1 oz
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk, 1 large roll or bun (3-1/2" dia)
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk, 1 roll (2-1/2" dia)
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled, 1 crust, single 9"
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled, 1 piece (1/8 of 9" crust)
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled, 1 crust, single 9"
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled, 1 piece (1/8 of 9" crust)
Crackers, matzo, egg and onion, 1 matzo
Crackers, matzo, egg and onion, 1 oz
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled, 1 cup
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled, 1 crust, single 9"
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled, 1 piece (1/8 of 9" crust)
Pie crust, standard-type, prepared from recipe, unbaked, 1 crust, single 9"
Pie crust, standard-type, prepared from recipe, unbaked, 1 piece (1/8 of 9" crust)
Waffles, plain, frozen, ready -to-heat, toasted, 1 oz
Waffles, plain, frozen, ready -to-heat, toasted, 1 waffle, round (4" dia)
Waffles, plain, frozen, ready -to-heat, toasted, 1 waffle, square (4" square)
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame), 1 bagel, mini (2-1/2" dia)
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame), 1 small bagel (3" dia)
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame), 1 medium bagel (3-1/2" to 4" dia)
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame), 1 large bagel (4-1/2" dia)
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame), 1 oz
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame), 1 bagel, mini (2-1/2" dia)
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame), 1 small bagel (3" dia)
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame), 1 medium bagel (3-1/2" to 4")
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame), 1 large bagel (4-1/2" dia)
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame), 1 oz
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame), 1 bagel, mini (2-1/2" dia)
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame), 1 small bagel (3" dia)
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame), 1 medium bagel (3-1/2" to 4" dia)
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame), 1 large bagel (4-1/2" dia)
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame), 1 oz
Bread, cornbread, dry mix, unenriched (includes corn muffin mix), 1 oz
Bread, cornbread, dry mix, unenriched (includes corn muffin mix), 1 package (8.5 oz)
Bread, pita, white, unenriched, 1 oz
Bread, pita, white, unenriched, 1 pita, large (6-1/2" dia)
Bread, raisin, unenriched, 1 oz
Bread, raisin, unenriched, 1 slice, large
Bread, raisin, unenriched, 1 slice
Bread, raisin, unenriched, 1 slice, thin
Bread, white, commercially prepared, low sodium no salt, 1 cup, crumbs
Bread, white, commercially prepared, low sodium no salt, 1 cup, cubes
Bread, white, commercially prepared, low sodium no salt, 1 oz
Bread, white, commercially prepared, low sodium no salt, 1 slice, large
Bread, white, commercially prepared, low sodium no salt, 1 slice
Bread, white, commercially prepared, low sodium no salt, 1 slice, thin
Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched, 1 oz
Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched, 1 individual cake
Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched, 1 piece (1/9 of 20 oz cake)
Cake, pound, commercially prepared, other than all butter, unenriched, 1 piece (1/10 of 10.6 oz cake)
Cake, pound, commercially prepared, other than all butter, unenriched, 1 piece (1/12 of 12 oz cake)
Cake, pound, commercially prepared, other than all butter, unenriched, 1 snack cake (2.5 oz)
Cake, white, dry mix, pudding-type, unenriched, 1 oz
Cake, white, dry mix, pudding-type, unenriched, 1 package (18.50 oz)
Cake, yellow, dry mix, regular, unenriched, 1 oz
Cake, yellow, dry mix, regular, unenriched, 1 package (18.50 oz)
Cookies, butter, commercially prepared, unenriched, 1 oz
Cookies, butter, commercially prepared, unenriched, 1 cookie
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched, 1 oz
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched, 1 cookie, medium (2-1/4" dia)
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched, 1 cookie, bite size (include Mini Chips Ahoy!)
Cookies, ladyfingers, without lemon juice and rind, 1 oz
Cookies, ladyfingers, without lemon juice and rind, 1 anisette sponge (4" x 1-1/8" x 7/8")
Cookies, ladyfingers, without lemon juice and rind, 1 breakfast treat (approx 4" x 2" x 7/8")
Cookies, ladyfingers, without lemon juice and rind, 1 ladyfinger
Crackers, melba toast, plain, without salt, 1 cup, crushed
Crackers, melba toast, plain, without salt, 1 cup pieces
Crackers, melba toast, plain, without salt, 1 cup, rounds
Crackers, melba toast, plain, without salt, 1 melba round
Crackers, melba toast, plain, without salt, 1 piece (3-3/4" x 1-3/4" x 1/8")
Crackers, melba toast, plain, without salt, 1 oz
Crackers, melba toast, plain, without salt, 1 toast
Crackers, saltines, low salt (includes oyster, soda, soup), 1 cup oyster crackers
Crackers, saltines, low salt (includes oyster, soda, soup), 1 cracker
Crackers, saltines, low salt (includes oyster, soda, soup), 1 cracker, round large
Crackers, saltines, low salt (includes oyster, soda, soup), 1 cracker, oyster
Crackers, saltines, low salt (includes oyster, soda, soup), 1 oz
Crackers, saltines, low salt (includes oyster, soda, soup), 1 cracker, rectangle
Crackers, saltines, unsalted tops (includes oyster, soda, soup), 1 cracker
Crackers, saltines, unsalted tops (includes oyster, soda, soup), 1 oz
Crackers, standard snack-type, regular, low salt, 1 cup, bite size
Crackers, standard snack-type, regular, low salt, 1 cup, crushed
Crackers, standard snack-type, regular, low salt, 1 cracker, bite size
Crackers, standard snack-type, regular, low salt, 1 cracker, rectangular
Crackers, standard snack-type, regular, low salt, 1 cracker, oval
Crackers, standard snack-type, regular, low salt, 1 cracker, round
Crackers, standard snack-type, regular, low salt, 1 oz
Crackers, wheat, low salt, 1 cup, crushed
Crackers, wheat, low salt, 1 cracker
Crackers, wheat, low salt, 1 oz
Crackers, wheat, low salt, 1 cracker, thin square
Crackers, whole-wheat, low salt, 1 cup, crushed
Crackers, whole-wheat, low salt, 1 cracker
Crackers, whole-wheat, low salt, 1 cracker, square
Crackers, whole-wheat, low salt, 1 Triscuit Bits
Crackers, whole-wheat, low salt, 1 oz
Danish pastry, cinnamon, unenriched, 1 oz
Danish pastry, cinnamon, unenriched, 1 large (approx 7" dia)
Danish pastry, cinnamon, unenriched, 1 small or frozen (approx 3" dia)
Danish pastry, cinnamon, unenriched, 1 pastry (4-1/4" dia)
Danish pastry, cinnamon, unenriched, 1 Toaster Strudel
Danish pastry, cinnamon, unenriched, 1 piece (1/8 of 15 oz ring)
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry), 1 oz
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry), 1 container (3 oz)
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry), 1 small or frozen (approx 3" dia)
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry), 1 pastry (4-1/4" dia)
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry), 1 Toaster Strudel
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry), 1 piece (1/8 of 15 oz ring)
Bread, white, commercially prepared, toasted, low sodium no salt, 1 oz
Bread, white, commercially prepared, toasted, low sodium no salt, 1 slice
Danish pastry, lemon, unenriched, 1 oz
Danish pastry, lemon, unenriched, 1 pastry
Crackers, cheese, low sodium, 1 cup Cheez-its
Crackers, cheese, low sodium, 1 cup, crushed
Crackers, cheese, low sodium, 1 gold fish
Crackers, cheese, low sodium, 1 cracker (1" square)
Crackers, cheese, low sodium, 1 oz
Danish pastry, raspberry, unenriched, 1 oz
Danish pastry, raspberry, unenriched, 1 pastry (4-1/4" dia)
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns), 1 oz
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns), 1 doughnut, medium (3-1/4" dia)
English muffins, plain, enriched, without calcium propionate(includes sourdough), 1 oz
English muffins, plain, enriched, without calcium propionate(includes sourdough), 1 muffin
English muffins, plain, unenriched, with calcium propionate (includes sourdough), 1 oz
English muffins, plain, unenriched, with calcium propionate (includes sourdough), 1 muffin
English muffins, plain, unenriched, without calcium propionate (includes sourdough), 1 oz
English muffins, plain, unenriched, without calcium propionate (includes sourdough), 1 muffin
Pie, apple, commercially prepared, unenriched flour, 1 oz
Pie, apple, commercially prepared, unenriched flour, 1 piece (1/8 of 9" dia)
Pie, apple, commercially prepared, unenriched flour, 1 piece (1/6 of 8" pie)
Pie, fried pies, cherry, 1 oz
Pie, fried pies, cherry, 1 pie (5" x 3-3/4")
Pie, fried pies, lemon, 1 oz
Pie, fried pies, lemon, 1 pie (5" x 3-3/4")
Pie crust, standard-type, frozen, ready-to-bake, unenriched, 1 crust, single 9"
Pie crust, standard-type, frozen, ready-to-bake, unenriched, 1 piece (1/8 of 9" crust)
Popovers, dry mix, unenriched, 1 oz
Popovers, dry mix, unenriched, 1 package (6 oz)
Taco shells, baked, without added salt, 1 oz
Taco shells, baked, without added salt, 1 medium (approx 5" dia)
Taco shells, baked, without added salt, 1 miniature (3" dia)
Tortillas, ready-to-bake or -fry, corn, without added salt, 1 oz
Tortillas, ready-to-bake or -fry, corn, without added salt, 1 tortilla, medium (approx 6" dia)
Tortillas, ready-to-bake or -fry, flour, without added calcium, 1 oz
Tortillas, ready-to-bake or -fry, flour, without added calcium, 1 tortilla, medium (approx 6" dia)
Tortillas, ready-to-bake or -fry, flour, without added calcium, 1 tortilla (approx 10" dia)
Tortillas, ready-to-bake or -fry, flour, without added calcium, 1 tortilla (approx 12" dia)
Tortillas, ready-to-bake or -fry, flour, without added calcium, 1 tortilla (approx 7-8" dia)
Cake, pound, commercially prepared, fat-free, 1 oz
Cake, pound, commercially prepared, fat-free, 1 cake
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat, 1 oz
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat, 1 cupcake
Cake, yellow, dry mix, light, 1 oz
Cake, yellow, dry mix, light, 1 package (18.50 oz)
Cookies, oatmeal, commercially prepared, fat-free, 1 oz
Crackers, saltines, fat-free, low-sodium, 1 saltines
Crackers, saltines, fat-free, low-sodium, 1 saltines
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon, 1 pastry
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry, 1 pastry
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry, 1 pastry
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon, 1 pastry
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon, 1 pastry
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Cherry, 1 pastry
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry, 1 pastry
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge, 1 pastry
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme, 1 pastry
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape, 1 pastry
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Milk chocolate, 1 pastry
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry, 1 pastry
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores, 1 pastry
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry, 1 pastry
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry, 1 pastry
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry, 1 pastry
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted apple cinnamon, 1 pastry
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Blueberry, 1 pastry
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Cherry, 1 pastry
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon, 1 pastry
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge, 1 pastry
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry, 1 pastry
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry, 1 pastry
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles, 1 serving
LENDER'S Big'N Crusty Blueberry Bagel, 1 serving
LENDER'S Premium Refrigerated Blueberry Bagels, 1 bagel (3" dia)
LENDER'S Bagel Shop Blueberry Bagels, 1 bagel (4" dia)
KELLOGG'S Eggo Lowfat Homestyle Waffles, 1 serving
KELLOGG'S Eggo Lowfat Homestyle Waffles, 1 round waffle (4" dia) (include frozen)
KELLOGG'S Eggo Lowfat Nutri-Grain Waffles, 1 waffle, round (4" dia) (include frozen)
KELLOGG'S Eggo Lowfat Nutri-Grain Waffles, 1 serving
KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles, 1 waffle, round (4" dia) (include frozen)
KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles, 1 serving
KELLOGG'S Pop-Tarts Pastry Swirls, Apple Cinnamon Danish, 1 pastry
KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish, 1 pastry
KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish, 1 pastry
KELLOGG'S Eggo Golden Oat Waffles, 1 waffle, round (4" dia) (include frozen)
KELLOGG'S Eggo Golden Oat Waffles, 1 serving
ARCHWAY Home Style Cookies, Sugar Free Oatmeal, 1 serving
ARCHWAY Home Style Cookies, Sugar Free Rocky Road, 1 serving
ARCHWAY Home Style Cookies, Sugar Free Shortbread, 1 serving
ARCHWAY Home Style Cookies, Apple Filled Oatmeal, 1 serving
ARCHWAY Home Style Cookies, Apricot Filled, 1 serving
ARCHWAY Home Style Cookies, Aunt Bea's Pound Cake Cookie, 1 serving
ARCHWAY Home Style Cookies, Black Walnut Ice Box, 1 serving
ARCHWAY Home Style Cookies, Cherry Filled, 1 serving
ARCHWAY Home Style Cookies, Chocolate Chip Drop, 1 serving
ARCHWAY Home Style Cookies, Chocolate Chip Ice Box, 1 serving
ARCHWAY Home Style Cookies, Cinnamon Apple, 1 serving
ARCHWAY Home Style Cookies, Coconut Macaroon, 1 serving
ARCHWAY Home Style Cookies, Cookies Jar Hermits, 1 serving
ARCHWAY Home Style Cookies, Dark Molasses, 1 serving
ARCHWAY Home Style Cookies, Date Filled Oatmeal, 1 serving
ARCHWAY Home Style Cookies, Dutch Cocoa, 1 serving
ARCHWAY Home Style Cookies, Frosty Lemon, 1 serving
ARCHWAY Home Style Cookies, Frosty Orange, 1 serving
ARCHWAY Home Style Cookies, Fruit & Honey Bar, 1 serving
ARCHWAY Home Style Cookies, Iced Molasses, 1 serving
ARCHWAY Home Style Cookies, Iced Oatmeal, 1 serving
ARCHWAY Home Style Cookies, Lemon Drop, 1 serving
ARCHWAY Home Style Cookies, Molasses, 1 serving
ARCHWAY Home Style Cookies, Mud Pie, 1 serving
ARCHWAY Home Style Cookies, Oatmeal, 1 serving
ARCHWAY Home Style Cookies, Oatmeal Raisin, 1 serving
ARCHWAY Home Style Cookies, Old Fashioned Molasses, 1 serving
ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies, 1 serving
ARCHWAY Home Style Cookies, Peanut Butter, 1 serving
ARCHWAY Home Style Cookies, Peanut Jumble, 1 serving
ARCHWAY Home Style Cookies, Pecan Ice Box, 1 serving
ARCHWAY Home Style Cookies, Raspberry Filled, 1 serving
ARCHWAY Home Style Cookies, Ruth's Oatmeal, 1 serving
ARCHWAY Home Style Cookies, Strawberry Filled, 1 serving
ARCHWAY Home Style Cookies, Sugar, 1 serving
ARCHWAY Home Style Cookies, Gourmet Apple'n Raisin, 1 serving
ARCHWAY Home Style Cookies, Gourmet Carrot Cake, 1 serving
ARCHWAY Home Style Cookies,Gourmet Chocolate Chip n' Toffee, 1 serving
ARCHWAY Home Style Cookies, Fat Free Cinnamon Honey Hearts, 1 serving
ARCHWAY Home Style Cookies, Fat Free Devil's Food Cookie, 1 serving
ARCHWAY Home Style Cookies, Fat Free Lemon Nuggets, 1 serving
ARCHWAY Home Style Cookies, Fat Free Oatmeal Raisin, 1 serving
ARCHWAY Home Style Cookies, Fat Free Oatmeal Raspberry, 1 serving
ARCHWAY Home Style Cookies, Fat Free Sugar Cookies, 1 serving
ARCHWAY Home Style Cookies, Iced Ginger Snaps, 1 serving
ARCHWAY Home Style Cookies, Lemon Snaps, 1 serving
ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan, 1 serving
ARCHWAY Home Style Cookies, Gourmet Ol'Fashion Peanut Butter, 1 serving
ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps, 1 serving
ARCHWAY Home Style Cookies, Gourmet Rocky Road, 1 serving
ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal, 1 serving
ARCHWAY Home Style Cookies, Sugar Free Chocolate Chip, 1 serving
Artificial Blueberry Muffin Mix,dry, 1 muffin
KRAFT, STOVE TOP Stuffing Mix Chicken Flavor, 1 NLEA serving (makes 1/2 cup prepared)
CONAGRA, BANQUET Apple Pie, frozen, ready to bake, 1 serving
GENERAL MILLS, BETTY CROCKER Wild Blueberry Muffin Mix, dry, 1 serving
GENERAL MILLS, BETTY CROCKER SUPERMOIST PARTY CAKE, SWIRL Cake Mix, dry, 1 serving
BEST FOODS, BROWNBERRY Sage and Onion Stuffing Mix, dry, 1 serving
CAMPIONE D'ITALIA FOODS, CAMPIONE Garlic Bread, frozen, 1 serving
GENERAL MILLS, GOLD MEDAL Imitation Blueberry Muffin Mix, dry, 1 serving
INTERSTATE BRANDS CORP, HOSTESS DING DONGS Chocolate Snack Cake, Creme Filling, 1 serving
FRANCHISE ASSOCIATES, HOWARD JOHNSON'S TOASTEES, Blueberry Toaster Muffins, frozen, ready to eat, 1 serving
KEEBLER, KEEBLER Chocolate Graham SELECTS, 1 serving
KEEBLER, KEEBLER GOLDEN Vanilla Wafers, Artificially Flavored, 1 serving
CONTINENTAL MILLS, KRUSTEAZ Almond Poppyseed Muffin Mix, Artificially Flavored, dry, 1 serving
CONTINENTAL MILLS, KRUSTEAZ Buttermilk Mini Pancakes, frozen, ready to microwave, 1 serving
MCKEE BAKING, LITTLE DEBBIE NUTTY BARS, Wafers with Peanut Butter, Chocolate Covered, 1 serving
MARTHA WHITE FOODS, MARTHA WHITE'S Artificial Blueberry Muffin Mix, 1 serving
MARTHA WHITE FOODS, MARTHA WHITE'S Chewy Fudge Brownie Mix, dry, 1 serving
MARTHA WHITE FOODS, MARTHA WHITE'S Buttermilk Biscuit Mix, dry, 1 serving
MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch, 1 serving
NABISCO, NABISCO GRAHAMS Crackers, 1 serving
NABISCO, NABISCO NILLA Pie Crust, ready to use, 1 serving
NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping, 1 serving
NABISCO, NABISCO ORIGINAL PREMIUM Saltine Crackers, 1 serving
NABISCO, NABISCO RITZ Crackers, 1 serving
NABISCO, NABISCO SNACKWELL'S Zesty Cheese Crackers, 1 serving
NABISCO, NABISCO WHEAT THINS Crackers, baked, 1 serving
CPC FOOD SERVICE, OROWEAT Seasoned Dressing Mix, dry, 1 serving
PEPPERIDGE FARM Classic Style Croutons, seasoned, 1 serving
PEPPERIDGE FARM Crusty Italian Bread, Garlic, 1 serving
PEPPERIDGE FARM Apple Turnovers, frozen, ready to bake, 1 serving
PILLSBURY Buttermilk Biscuits, Artificial Flavor, refrigerated dough, 1 serving
PILLSBURY, Chocolate Chip Cookies, refrigerated dough, 1 serving
PILLSBURY, Crusty French Loaf, refrigerated dough, 1 serving
PILLSBURY, Traditional Fudge Brownie Mix, dry, 1 serving
PILLSBURY GRANDS Buttermilk Biscuits, refrigerated dough, 1 serving
PILLSBURY HUNGRY JACK Buttermilk Biscuits, Artificial Flavor, refrigerated dough, 1 serving
PILLSBURY Cinnamon Rolls with Icing, refrigerated dough, 1 serving
HIDDEN VALLEY RANCH, SALAD CRISPINS Italian Style, Parmesan Croutons, 1 serving
KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry, 1 serving
BEST FOODS, THOMAS' English Muffins, plain, 1 serving
HEINZ, WEIGHT WATCHERS Chocolate Eclairs, frozen, 1 Θclair, frozen
INTERSTATE BRANDS CORP, WONDER Hamburger Rolls, 1 serving
GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry, 1 serving
QUAKER OATS, AUNT JEMIMA Original Waffles, frozen, 1 serving
NABISCO, NABISCO SNACKWELL'S Cracked Pepper Cracker, 1 serving
NABISCO, NABISCO SNACKWELL'S Salsa Snack Crackers, 1 serving
NABISCO, NABISCO SNACKWELL'S Italian Ranch Snack Crackers, 1 serving
NABISCO, NABISCO SNACKWELL'S French Onion Snack Crackers, 1 serving
NABISCO, NABISCO SNACKWELL'S Mint Creme Cookies, 1 serving
NABISCO, NABISCO SNACKWELL'S Caramel Delights Cookies, 1 serving
NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes, 1 serving
NABISCO, NABISCO SNACKWELL'S Wheat Cracker, 1 serving
Crackers, cheese, sandwich-type with cheese filling, 1 cracker 1 cracker = 6.5g
Crackers, cheese, sandwich-type with cheese filling, 1 sandwich
Waffle, buttermilk, frozen, ready-to-heat, toasted, 1 waffle round (4" dia)
Waffle, buttermilk, frozen, ready-to-heat, toasted, 1 waffle square (4" square)
Waffle, buttermilk, frozen, ready-to-heat, toasted, 1 oz
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk), 1 waffle
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk), 1 serving (3 pancakes)
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk), 1 oz
Rolls, pumpernickel, 1 medium (2-1/2" dia)
Rolls, pumpernickel, 1 roll (pan, dinner, or small roll) (2" square, 2" high)
Pie crust, standard-type, prepared from recipe, baked, 1 crust, single 9"
Puff pastry, frozen, ready-to-bake, 1 oz
Phyllo dough, 1 oz
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