Nutrition Facts
Crackers, standard snack-type, sandwich, with cheese filling, 1 cracker, sandwich
Protein (g) | 0.65 |
|---|---|
Total lipid (fat) (g) | 1.48 |
Carbohydrate, by difference (g) | 4.32 |
Energy (kcal) | 33.39 |
Sugars, total (g) | 0.22 |
Fiber, total dietary (g) | 0.13 |
Calcium, Ca (mg) | 17.99 |
Iron, Fe (mg) | 0.17 |
Magnesium, Mg (mg) | 2.52 |
Phosphorus, P (mg) | 28.42 |
Potassium, K (mg) | 30.03 |
Sodium, Na (mg) | 98.07 |
Zinc, Zn (mg) | 0.04 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 1.5 |
Vitamin A, IU (IU) | 4.34 |
Retinol (mcg) | 1.12 |
Carotene, beta (mcg) | 0.35 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.02 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0.7 |
Vitamin C, total ascorbic acid (mg) | 0.01 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 0.26 |
Pantothenic acid (mg) | 0.04 |
Vitamin B-6 (mg) | 0 |
Folate, total (mcg) | 7 |
Vitamin B-12 (mcg) | 0.01 |
Vitamin K (phylloquinone) (mcg) | 0.58 |
Folic acid (mcg) | 6.02 |
Folate, DFE (mcg_DFE) | 11.2 |
Cholesterol (mg) | 0.14 |
Fatty acids, total saturated (g) | 0.43 |
Fatty acids, total monounsaturated (g) | 0.79 |
Fatty acids, total polyunsaturated (g) | 0.18 |