Patient Resources
Nutrition Facts
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk), 1 oz
Protein (g) | 1.67 |
---|---|
Total lipid (fat) (g) | 1.34 |
Carbohydrate, by difference (g) | 12.28 |
Energy (kcal) | 67.76 |
Sugars, total (g) | 2 |
Fiber, total dietary (g) | 0.71 |
Calcium, Ca (mg) | 20.41 |
Iron, Fe (mg) | 0.46 |
Magnesium, Mg (mg) | 4.54 |
Phosphorus, P (mg) | 99.22 |
Potassium, K (mg) | 34.59 |
Sodium, Na (mg) | 160.46 |
Zinc, Zn (mg) | 0.12 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 2.1 |
Vitamin A, IU (IU) | 203.84 |
Retinol (mcg) | 61.24 |
Vitamin E (alpha-tocopherol) (mg) | 0.11 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 0.95 |
Pantothenic acid (mg) | 0.05 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 15.31 |
Vitamin K (phylloquinone) (mcg) | 2.1 |
Folic acid (mcg) | 12.76 |
Folate, DFE (mcg_DFE) | 24.38 |
Fatty acids, total saturated (g) | 0.27 |
Fatty acids, total monounsaturated (g) | 0.77 |
Fatty acids, total polyunsaturated (g) | 0.3 |