Nutrition Facts
Bread, raisin, toasted, enriched, 1 oz
Protein (g) | 2.44 |
|---|---|
Total lipid (fat) (g) | 1.36 |
Carbohydrate, by difference (g) | 16.13 |
Energy (kcal) | 84.2 |
Sugars, total (g) | 1.75 |
Fiber, total dietary (g) | 1.33 |
Calcium, Ca (mg) | 20.41 |
Iron, Fe (mg) | 0.89 |
Magnesium, Mg (mg) | 7.94 |
Phosphorus, P (mg) | 33.45 |
Potassium, K (mg) | 69.74 |
Sodium, Na (mg) | 120.2 |
Zinc, Zn (mg) | 0.22 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.15 |
Selenium, Se (mcg) | 6.15 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.09 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 13.04 |
Vitamin C, total ascorbic acid (mg) | 0.11 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 0.96 |
Pantothenic acid (mg) | 0.08 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 27.78 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.54 |
Folic acid (mcg) | 20.41 |
Folate, DFE (mcg_DFE) | 41.96 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.33 |
Fatty acids, total monounsaturated (g) | 0.71 |
Fatty acids, total polyunsaturated (g) | 0.21 |