Patient Resources
Nutrition Facts
Pancakes, plain, dry mix, complete, prepared, 1 pancake (6" dia)
Protein (g) | 4 |
|---|---|
Total lipid (fat) (g) | 1.92 |
Carbohydrate, by difference (g) | 28.26 |
Energy (kcal) | 149.38 |
Fiber, total dietary (g) | 1 |
Calcium, Ca (mg) | 97.02 |
Iron, Fe (mg) | 1.2 |
Magnesium, Mg (mg) | 15.4 |
Phosphorus, P (mg) | 257.18 |
Potassium, K (mg) | 134.75 |
Sodium, Na (mg) | 483.56 |
Zinc, Zn (mg) | 0.3 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.21 |
Selenium, Se (mcg) | 10.4 |
Vitamin A, IU (IU) | 24.64 |
Retinol (mcg) | 7.7 |
Vitamin C, total ascorbic acid (mg) | 0.15 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.17 |
Niacin (mg) | 1.32 |
Pantothenic acid (mg) | 0.19 |
Vitamin B-6 (mg) | 0.07 |
Folate, total (mcg) | 28.49 |
Vitamin B-12 (mcg) | 0.15 |
Folic acid (mcg) | 21.56 |
Folate, DFE (mcg_DFE) | 43.89 |
Cholesterol (mg) | 9.24 |
Fatty acids, total saturated (g) | 0.39 |
Fatty acids, total monounsaturated (g) | 0.68 |
Fatty acids, total polyunsaturated (g) | 0.63 |