Nutrition Facts
Crackers, cheese, sandwich-type with peanut butter filling, 1 cracker
Protein (g) | 4.84 |
|---|---|
Total lipid (fat) (g) | 9.8 |
Carbohydrate, by difference (g) | 22.13 |
Energy (kcal) | 193.44 |
Sugars, total (g) | 2.72 |
Fiber, total dietary (g) | 1.33 |
Calcium, Ca (mg) | 19.5 |
Iron, Fe (mg) | 1.06 |
Magnesium, Mg (mg) | 21.84 |
Phosphorus, P (mg) | 104.52 |
Potassium, K (mg) | 85.02 |
Sodium, Na (mg) | 276.9 |
Zinc, Zn (mg) | 0.41 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.32 |
Selenium, Se (mcg) | 3.2 |
Vitamin A, IU (IU) | 0.78 |
Retinol (mcg) | 0.39 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.92 |
Vitamin D (IU) | 0 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 2.73 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.22 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 2.27 |
Pantothenic acid (mg) | 0.19 |
Vitamin B-6 (mg) | 0.06 |
Folate, total (mcg) | 36.66 |
Vitamin B-12 (mcg) | 0.11 |
Vitamin K (phylloquinone) (mcg) | 4.68 |
Folic acid (mcg) | 26.91 |
Folate, DFE (mcg_DFE) | 55.38 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.72 |
Fatty acids, total monounsaturated (g) | 5.07 |
Fatty acids, total polyunsaturated (g) | 1.99 |