Nutrition Facts
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry), 1 small or frozen (approx 3" dia)
Protein (g) | 1.89 |
|---|---|
Total lipid (fat) (g) | 6.48 |
Carbohydrate, by difference (g) | 16.73 |
Energy (kcal) | 129.85 |
Sugars, total (g) | 9.64 |
Fiber, total dietary (g) | 0.66 |
Calcium, Ca (mg) | 16.1 |
Iron, Fe (mg) | 0.62 |
Magnesium, Mg (mg) | 5.25 |
Phosphorus, P (mg) | 31.15 |
Potassium, K (mg) | 29.05 |
Sodium, Na (mg) | 123.9 |
Zinc, Zn (mg) | 0.19 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.09 |
Selenium, Se (mcg) | 5.18 |
Vitamin A, IU (IU) | 17.85 |
Retinol (mcg) | 5.25 |
Carotene, beta (mcg) | 0.35 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.12 |
Cryptoxanthin, beta (mcg) | 0.35 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 17.15 |
Vitamin C, total ascorbic acid (mg) | 1.36 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 0.7 |
Pantothenic acid (mg) | 0.22 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 16.45 |
Vitamin B-12 (mcg) | 0.03 |
Vitamin K (phylloquinone) (mcg) | 1.86 |
Folic acid (mcg) | 10.85 |
Folate, DFE (mcg_DFE) | 24.15 |
Cholesterol (mg) | 39.9 |
Fatty acids, total saturated (g) | 1.7 |
Fatty acids, total monounsaturated (g) | 3.51 |
Fatty acids, total polyunsaturated (g) | 0.83 |