Nutrition Facts
Rolls, dinner, egg, 1 roll (2-1/2" dia)
Protein (g) | 3.32 |
|---|---|
Total lipid (fat) (g) | 2.24 |
Carbohydrate, by difference (g) | 18.2 |
Energy (kcal) | 107.45 |
Sugars, total (g) | 1.5 |
Fiber, total dietary (g) | 1.3 |
Calcium, Ca (mg) | 20.65 |
Iron, Fe (mg) | 1.23 |
Magnesium, Mg (mg) | 8.75 |
Phosphorus, P (mg) | 35.35 |
Potassium, K (mg) | 36.4 |
Sodium, Na (mg) | 190.75 |
Zinc, Zn (mg) | 0.39 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.18 |
Selenium, Se (mcg) | 10.36 |
Vitamin A, IU (IU) | 7.35 |
Retinol (mcg) | 1.75 |
Carotene, beta (mcg) | 0.35 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.13 |
Cryptoxanthin, beta (mcg) | 0.35 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 24.85 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.18 |
Riboflavin (mg) | 0.18 |
Niacin (mg) | 1.15 |
Pantothenic acid (mg) | 0.23 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 64.4 |
Vitamin B-12 (mcg) | 0.08 |
Vitamin K (phylloquinone) (mcg) | 0.74 |
Folic acid (mcg) | 45.85 |
Folate, DFE (mcg_DFE) | 96.6 |
Cholesterol (mg) | 17.5 |
Fatty acids, total saturated (g) | 0.55 |
Fatty acids, total monounsaturated (g) | 1.03 |
Fatty acids, total polyunsaturated (g) | 0.39 |