Patient Resources
Nutrition Facts
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame), 1 bagel, mini (2-1/2" dia)
Protein (g) | 2.73 |
|---|---|
Total lipid (fat) (g) | 0.42 |
Carbohydrate, by difference (g) | 13.88 |
Energy (kcal) | 71.5 |
Fiber, total dietary (g) | 0.6 |
Calcium, Ca (mg) | 4.68 |
Iron, Fe (mg) | 0.93 |
Magnesium, Mg (mg) | 7.54 |
Phosphorus, P (mg) | 24.96 |
Potassium, K (mg) | 26.26 |
Sodium, Na (mg) | 138.84 |
Zinc, Zn (mg) | 0.23 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.14 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.14 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 1.19 |
Pantothenic acid (mg) | 0.09 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 22.88 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 17.16 |
Folate, DFE (mcg_DFE) | 34.84 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.06 |
Fatty acids, total monounsaturated (g) | 0.03 |
Fatty acids, total polyunsaturated (g) | 0.18 |