Nutrition Facts
Bread stuffing, bread, dry mix, prepared, 1 cup
Protein (g) | 3.2 |
|---|---|
Total lipid (fat) (g) | 8.6 |
Carbohydrate, by difference (g) | 21.7 |
Energy (kcal) | 178 |
Sugars, total (g) | 2.11 |
Fiber, total dietary (g) | 2.9 |
Calcium, Ca (mg) | 32 |
Iron, Fe (mg) | 1.09 |
Magnesium, Mg (mg) | 12 |
Phosphorus, P (mg) | 42 |
Potassium, K (mg) | 74 |
Sodium, Na (mg) | 543 |
Zinc, Zn (mg) | 0.28 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.17 |
Selenium, Se (mcg) | 49.8 |
Vitamin A, IU (IU) | 516 |
Retinol (mcg) | 111 |
Carotene, beta (mcg) | 88 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.4 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 18 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.14 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 1.48 |
Pantothenic acid (mg) | 0.08 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 39 |
Vitamin B-12 (mcg) | 0.01 |
Vitamin K (phylloquinone) (mcg) | 13.7 |
Folic acid (mcg) | 21 |
Folate, DFE (mcg_DFE) | 53 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.73 |
Fatty acids, total monounsaturated (g) | 3.81 |
Fatty acids, total polyunsaturated (g) | 2.6 |