Nutrition Facts
Doughnuts, cake-type, plain (includes unsugared, old-fashioned), 1 doughnut, large (4" dia)
Protein (g) | 3.55 |
|---|---|
Total lipid (fat) (g) | 16.26 |
Carbohydrate, by difference (g) | 35.29 |
Energy (kcal) | 298.91 |
Sugars, total (g) | 15.98 |
Fiber, total dietary (g) | 1.06 |
Calcium, Ca (mg) | 31.24 |
Iron, Fe (mg) | 1.38 |
Magnesium, Mg (mg) | 14.2 |
Phosphorus, P (mg) | 190.99 |
Potassium, K (mg) | 90.17 |
Sodium, Na (mg) | 387.66 |
Zinc, Zn (mg) | 0.39 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.24 |
Selenium, Se (mcg) | 6.6 |
Vitamin A, IU (IU) | 98.69 |
Retinol (mcg) | 26.27 |
Carotene, beta (mcg) | 4.26 |
Carotene, alpha (mcg) | 2.13 |
Vitamin E (alpha-tocopherol) (mg) | 1.37 |
Cryptoxanthin, beta (mcg) | 1.42 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 54.67 |
Vitamin C, total ascorbic acid (mg) | 0.14 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.17 |
Niacin (mg) | 1.32 |
Pantothenic acid (mg) | 0.2 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 36.92 |
Vitamin B-12 (mcg) | 0.19 |
Vitamin K (phylloquinone) (mcg) | 3.83 |
Folic acid (mcg) | 31.24 |
Folate, DFE (mcg_DFE) | 58.93 |
Cholesterol (mg) | 26.27 |
Fatty acids, total saturated (g) | 2.57 |
Fatty acids, total monounsaturated (g) | 6.6 |
Fatty acids, total polyunsaturated (g) | 5.6 |