Patient Resources
Nutrition Facts
Pancakes, blueberry, prepared from recipe, 1 oz
Protein (g) | 1.73 |
|---|---|
Total lipid (fat) (g) | 2.61 |
Carbohydrate, by difference (g) | 8.22 |
Energy (kcal) | 62.94 |
Calcium, Ca (mg) | 58.4 |
Iron, Fe (mg) | 0.49 |
Magnesium, Mg (mg) | 4.54 |
Phosphorus, P (mg) | 42.81 |
Potassium, K (mg) | 39.12 |
Sodium, Na (mg) | 116.8 |
Zinc, Zn (mg) | 0.15 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.07 |
Selenium, Se (mcg) | 3.97 |
Vitamin A, IU (IU) | 56.42 |
Retinol (mcg) | 13.61 |
Vitamin C, total ascorbic acid (mg) | 0.62 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 0.43 |
Pantothenic acid (mg) | 0.11 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 10.21 |
Vitamin B-12 (mcg) | 0.06 |
Folic acid (mcg) | 6.8 |
Folate, DFE (mcg_DFE) | 15.03 |
Cholesterol (mg) | 15.88 |
Fatty acids, total saturated (g) | 0.56 |
Fatty acids, total monounsaturated (g) | 0.66 |
Fatty acids, total polyunsaturated (g) | 1.18 |