Nutrition Facts

LENDER'S Big'N Crusty Blueberry Bagel, 1 serving

Protein (g)	7.87
Total lipid (fat) (g)	0.76
Carbohydrate, by difference (g)	45.87
Energy (kcal)	214.2
Sugars, total (g)	9.55
Fiber, total dietary (g)	1.7
Calcium, Ca (mg)	11.05
Iron, Fe (mg)	3.14
Potassium, K (mg)	73.1
Sodium, Na (mg)	408.85
Vitamin A, IU (IU)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.46
Riboflavin (mg)	0.26
Niacin (mg)	3.4
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	59.5
Vitamin B-12 (mcg)	0
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.17
Fatty acids, total monounsaturated (g)	0.08
Fatty acids, total polyunsaturated (g)	0.42