Nutrition Facts
Crackers, cheese, sandwich-type with cheese filling, 1 sandwich
Protein (g) | 0.58 |
---|---|
Total lipid (fat) (g) | 1.59 |
Carbohydrate, by difference (g) | 3.82 |
Energy (kcal) | 31.85 |
Sugars, total (g) | 0.8 |
Fiber, total dietary (g) | 0.12 |
Calcium, Ca (mg) | 5.78 |
Iron, Fe (mg) | 0.14 |
Magnesium, Mg (mg) | 1.82 |
Phosphorus, P (mg) | 18.72 |
Potassium, K (mg) | 19.18 |
Sodium, Na (mg) | 57.07 |
Zinc, Zn (mg) | 0.04 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 0.65 |
Vitamin A, IU (IU) | 2.54 |
Retinol (mcg) | 0.72 |
Carotene, beta (mcg) | 0.13 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.13 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0.58 |
Vitamin C, total ascorbic acid (mg) | 0.17 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.23 |
Pantothenic acid (mg) | 0.06 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 5.33 |
Vitamin B-12 (mcg) | 0.05 |
Vitamin K (phylloquinone) (mcg) | 1.33 |
Folic acid (mcg) | 4.29 |
Folate, DFE (mcg_DFE) | 8.32 |
Cholesterol (mg) | 0.39 |