Patient Resources
Nutrition Facts
Bagels, egg, 1 small bagel (3" dia)
Protein (g) | 7.31 |
|---|---|
Total lipid (fat) (g) | 1.45 |
Carbohydrate, by difference (g) | 36.57 |
Energy (kcal) | 191.82 |
Fiber, total dietary (g) | 1.59 |
Calcium, Ca (mg) | 8.97 |
Iron, Fe (mg) | 2.75 |
Magnesium, Mg (mg) | 17.25 |
Phosphorus, P (mg) | 57.96 |
Potassium, K (mg) | 46.92 |
Sodium, Na (mg) | 348.45 |
Zinc, Zn (mg) | 0.53 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.28 |
Selenium, Se (mcg) | 21.11 |
Vitamin A, IU (IU) | 75.21 |
Retinol (mcg) | 22.77 |
Vitamin C, total ascorbic acid (mg) | 0.41 |
Thiamin (mg) | 0.37 |
Riboflavin (mg) | 0.16 |
Niacin (mg) | 2.38 |
Pantothenic acid (mg) | 0.46 |
Vitamin B-6 (mg) | 0.06 |
Folate, total (mcg) | 60.72 |
Vitamin B-12 (mcg) | 0.11 |
Folic acid (mcg) | 45.54 |
Folate, DFE (mcg_DFE) | 92.46 |
Cholesterol (mg) | 16.56 |
Fatty acids, total saturated (g) | 0.29 |
Fatty acids, total monounsaturated (g) | 0.29 |
Fatty acids, total polyunsaturated (g) | 0.44 |