Patient Resources
Nutrition Facts
Pancakes, plain, prepared from recipe, 1 oz
Protein (g) | 1.81 |
|---|---|
Total lipid (fat) (g) | 2.75 |
Carbohydrate, by difference (g) | 8.02 |
Energy (kcal) | 64.35 |
Calcium, Ca (mg) | 62.09 |
Iron, Fe (mg) | 0.51 |
Magnesium, Mg (mg) | 4.54 |
Phosphorus, P (mg) | 45.08 |
Potassium, K (mg) | 37.42 |
Sodium, Na (mg) | 124.46 |
Zinc, Zn (mg) | 0.16 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 4.22 |
Vitamin A, IU (IU) | 55.57 |
Retinol (mcg) | 15.03 |
Vitamin C, total ascorbic acid (mg) | 0.09 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 0.44 |
Pantothenic acid (mg) | 0.11 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 10.77 |
Vitamin B-12 (mcg) | 0.06 |
Folic acid (mcg) | 7.37 |
Folate, DFE (mcg_DFE) | 15.88 |
Cholesterol (mg) | 16.73 |
Fatty acids, total saturated (g) | 0.6 |
Fatty acids, total monounsaturated (g) | 0.7 |
Fatty acids, total polyunsaturated (g) | 1.26 |