Nutrition Facts
Pie, blueberry, commercially prepared, 1 piece (1/6 of 8" pie)
Protein (g) | 2.11 |
---|---|
Total lipid (fat) (g) | 11.7 |
Carbohydrate, by difference (g) | 40.83 |
Energy (kcal) | 271.44 |
Sugars, total (g) | 11.57 |
Fiber, total dietary (g) | 1.17 |
Calcium, Ca (mg) | 9.36 |
Iron, Fe (mg) | 0.35 |
Magnesium, Mg (mg) | 5.85 |
Phosphorus, P (mg) | 26.91 |
Potassium, K (mg) | 58.5 |
Sodium, Na (mg) | 380.25 |
Zinc, Zn (mg) | 0.19 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.21 |
Selenium, Se (mcg) | 1.64 |
Vitamin A, IU (IU) | 235.17 |
Retinol (mcg) | 47.97 |
Carotene, beta (mcg) | 45.63 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.22 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 17.55 |
Vitamin C, total ascorbic acid (mg) | 3.16 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.35 |
Pantothenic acid (mg) | 0.16 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 31.59 |
Vitamin B-12 (mcg) | 0.01 |
Vitamin K (phylloquinone) (mcg) | 12.28 |
Folic acid (mcg) | 26.91 |
Folate, DFE (mcg_DFE) | 50.31 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.96 |
Fatty acids, total monounsaturated (g) | 4.97 |
Fatty acids, total polyunsaturated (g) | 4.12 |