Nutrition Facts
Eclairs, custard-filled with chocolate glaze, prepared from recipe, 1 oz
Protein (g) | 1.81 |
|---|---|
Total lipid (fat) (g) | 4.45 |
Carbohydrate, by difference (g) | 6.86 |
Energy (kcal) | 74.28 |
Sugars, total (g) | 1.87 |
Fiber, total dietary (g) | 0.17 |
Calcium, Ca (mg) | 17.86 |
Iron, Fe (mg) | 0.33 |
Magnesium, Mg (mg) | 4.25 |
Phosphorus, P (mg) | 30.33 |
Potassium, K (mg) | 33.17 |
Sodium, Na (mg) | 95.54 |
Zinc, Zn (mg) | 0.17 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 4.42 |
Vitamin A, IU (IU) | 234.74 |
Retinol (mcg) | 53.58 |
Carotene, beta (mcg) | 33.17 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.57 |
Cryptoxanthin, beta (mcg) | 0.85 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 31.75 |
Vitamin C, total ascorbic acid (mg) | 0.09 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 0.23 |
Pantothenic acid (mg) | 0.14 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 12.19 |
Vitamin B-12 (mcg) | 0.1 |
Vitamin K (phylloquinone) (mcg) | 4.96 |
Folic acid (mcg) | 8.22 |
Folate, DFE (mcg_DFE) | 17.86 |
Cholesterol (mg) | 36 |
Fatty acids, total saturated (g) | 1.17 |
Fatty acids, total monounsaturated (g) | 1.84 |
Fatty acids, total polyunsaturated (g) | 1.12 |