Nutrition Facts
Doughnuts, cake-type, chocolate, sugared or glazed, 1 doughnut (3-3/4" dia)
Protein (g) | 2.7 |
|---|---|
Total lipid (fat) (g) | 11.94 |
Carbohydrate, by difference (g) | 34.44 |
Energy (kcal) | 250.2 |
Sugars, total (g) | 19.15 |
Fiber, total dietary (g) | 1.32 |
Calcium, Ca (mg) | 127.8 |
Iron, Fe (mg) | 1.36 |
Magnesium, Mg (mg) | 20.4 |
Phosphorus, P (mg) | 97.2 |
Potassium, K (mg) | 63.6 |
Sodium, Na (mg) | 204 |
Zinc, Zn (mg) | 0.34 |
Copper, Cu (mg) | 0.11 |
Manganese, Mn (mg) | 0.22 |
Selenium, Se (mcg) | 2.46 |
Vitamin A, IU (IU) | 23.4 |
Retinol (mcg) | 6.6 |
Carotene, beta (mcg) | 1.2 |
Carotene, alpha (mcg) | 0.6 |
Vitamin E (alpha-tocopherol) (mg) | 0.13 |
Cryptoxanthin, beta (mcg) | 0.6 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 12 |
Vitamin C, total ascorbic acid (mg) | 0.06 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.28 |
Pantothenic acid (mg) | 0.21 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 27 |
Vitamin B-12 (mcg) | 0.06 |
Vitamin K (phylloquinone) (mcg) | 5.88 |
Folic acid (mcg) | 16.8 |
Folate, DFE (mcg_DFE) | 39 |
Cholesterol (mg) | 34.2 |
Fatty acids, total saturated (g) | 3.08 |
Fatty acids, total monounsaturated (g) | 6.77 |
Fatty acids, total polyunsaturated (g) | 1.49 |