Nutrition Facts
Bread, white, commercially prepared, low sodium no salt, 1 cup, cubes
Protein (g) | 2.87 |
|---|---|
Total lipid (fat) (g) | 1.26 |
Carbohydrate, by difference (g) | 17.32 |
Energy (kcal) | 93.45 |
Sugars, total (g) | 1.51 |
Fiber, total dietary (g) | 0.8 |
Calcium, Ca (mg) | 37.8 |
Iron, Fe (mg) | 1.06 |
Magnesium, Mg (mg) | 8.4 |
Phosphorus, P (mg) | 32.9 |
Potassium, K (mg) | 41.65 |
Sodium, Na (mg) | 9.45 |
Zinc, Zn (mg) | 0.22 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.13 |
Selenium, Se (mcg) | 7.91 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.08 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 15.4 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.17 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 1.39 |
Pantothenic acid (mg) | 0.14 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 38.85 |
Vitamin B-12 (mcg) | 0.01 |
Vitamin K (phylloquinone) (mcg) | 1.08 |
Folic acid (mcg) | 30.1 |
Folate, DFE (mcg_DFE) | 59.85 |
Cholesterol (mg) | 0.35 |
Fatty acids, total saturated (g) | 0.28 |
Fatty acids, total monounsaturated (g) | 0.56 |
Fatty acids, total polyunsaturated (g) | 0.26 |