Nutrition Facts
Bread, raisin, toasted, enriched, 1 slice, large
Protein (g) | 2.49 |
|---|---|
Total lipid (fat) (g) | 1.39 |
Carbohydrate, by difference (g) | 16.5 |
Energy (kcal) | 86.13 |
Sugars, total (g) | 1.79 |
Fiber, total dietary (g) | 1.36 |
Calcium, Ca (mg) | 20.88 |
Iron, Fe (mg) | 0.91 |
Magnesium, Mg (mg) | 8.12 |
Phosphorus, P (mg) | 34.22 |
Potassium, K (mg) | 71.34 |
Sodium, Na (mg) | 122.96 |
Zinc, Zn (mg) | 0.23 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.16 |
Selenium, Se (mcg) | 6.29 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.09 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 13.34 |
Vitamin C, total ascorbic acid (mg) | 0.12 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 0.98 |
Pantothenic acid (mg) | 0.08 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 28.42 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.55 |
Folic acid (mcg) | 20.88 |
Folate, DFE (mcg_DFE) | 42.92 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.34 |
Fatty acids, total monounsaturated (g) | 0.72 |
Fatty acids, total polyunsaturated (g) | 0.21 |