Patient Resources
Nutrition Facts
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame), 1 oz
Protein (g) | 2.98 |
|---|---|
Total lipid (fat) (g) | 0.45 |
Carbohydrate, by difference (g) | 15.14 |
Energy (kcal) | 77.96 |
Fiber, total dietary (g) | 0.65 |
Calcium, Ca (mg) | 20.98 |
Iron, Fe (mg) | 0.39 |
Magnesium, Mg (mg) | 8.22 |
Phosphorus, P (mg) | 27.22 |
Potassium, K (mg) | 28.63 |
Sodium, Na (mg) | 151.39 |
Zinc, Zn (mg) | 0.25 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.15 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.01 |
Niacin (mg) | 0.5 |
Pantothenic acid (mg) | 0.1 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 6.24 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.24 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.06 |
Fatty acids, total monounsaturated (g) | 0.04 |
Fatty acids, total polyunsaturated (g) | 0.2 |