Nutrition Facts
Pie, pumpkin, commercially prepared, 1 oz
Protein (g) | 1.11 |
|---|---|
Total lipid (fat) (g) | 2.69 |
Carbohydrate, by difference (g) | 7.74 |
Energy (kcal) | 59.54 |
Sugars, total (g) | 3.93 |
Fiber, total dietary (g) | 0.77 |
Calcium, Ca (mg) | 17.01 |
Iron, Fe (mg) | 0.22 |
Magnesium, Mg (mg) | 4.25 |
Phosphorus, P (mg) | 20.13 |
Potassium, K (mg) | 43.66 |
Sodium, Na (mg) | 79.95 |
Zinc, Zn (mg) | 0.13 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.07 |
Selenium, Se (mcg) | 0.74 |
Vitamin A, IU (IU) | 961.92 |
Retinol (mcg) | 94.69 |
Carotene, beta (mcg) | 290.02 |
Carotene, alpha (mcg) | 194.48 |
Vitamin E (alpha-tocopherol) (mg) | 0.29 |
Cryptoxanthin, beta (mcg) | 0.85 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 5.67 |
Vitamin C, total ascorbic acid (mg) | 0.28 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.05 |
Pantothenic acid (mg) | 0.14 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 6.8 |
Vitamin B-12 (mcg) | 0.07 |
Vitamin K (phylloquinone) (mcg) | 1.76 |
Folic acid (mcg) | 2.84 |
Folate, DFE (mcg_DFE) | 9.07 |
Cholesterol (mg) | 5.67 |
Fatty acids, total saturated (g) | 0.51 |
Fatty acids, total monounsaturated (g) | 1.14 |
Fatty acids, total polyunsaturated (g) | 0.89 |