Nutrition Facts
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 doughnut stick
Protein (g) | 3.58 |
|---|---|
Total lipid (fat) (g) | 12.77 |
Carbohydrate, by difference (g) | 24.81 |
Energy (kcal) | 225.68 |
Sugars, total (g) | 13.28 |
Fiber, total dietary (g) | 0.67 |
Calcium, Ca (mg) | 24.08 |
Iron, Fe (mg) | 1.14 |
Magnesium, Mg (mg) | 12.32 |
Phosphorus, P (mg) | 52.08 |
Potassium, K (mg) | 60.48 |
Sodium, Na (mg) | 191.52 |
Zinc, Zn (mg) | 0.43 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.15 |
Selenium, Se (mcg) | 11.09 |
Vitamin A, IU (IU) | 10.64 |
Retinol (mcg) | 2.24 |
Carotene, beta (mcg) | 1.12 |
Carotene, alpha (mcg) | 0.56 |
Vitamin E (alpha-tocopherol) (mg) | 0.2 |
Cryptoxanthin, beta (mcg) | 0.56 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 24.64 |
Vitamin C, total ascorbic acid (mg) | 0.06 |
Thiamin (mg) | 0.2 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 1.6 |
Pantothenic acid (mg) | 0.26 |
Vitamin B-6 (mg) | 0.03 |
Folate, total (mcg) | 27.44 |
Vitamin B-12 (mcg) | 0.05 |
Vitamin K (phylloquinone) (mcg) | 5.38 |
Folic acid (mcg) | 15.12 |
Folate, DFE (mcg_DFE) | 38.08 |
Cholesterol (mg) | 3.36 |
Fatty acids, total saturated (g) | 3.26 |
Fatty acids, total monounsaturated (g) | 7.2 |
Fatty acids, total polyunsaturated (g) | 1.63 |