Nutrition Facts
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 doughnut hole
Protein (g) | 0.83 |
|---|---|
Total lipid (fat) (g) | 2.96 |
Carbohydrate, by difference (g) | 5.76 |
Energy (kcal) | 52.39 |
Sugars, total (g) | 3.08 |
Fiber, total dietary (g) | 0.16 |
Calcium, Ca (mg) | 5.59 |
Iron, Fe (mg) | 0.27 |
Magnesium, Mg (mg) | 2.86 |
Phosphorus, P (mg) | 12.09 |
Potassium, K (mg) | 14.04 |
Sodium, Na (mg) | 44.46 |
Zinc, Zn (mg) | 0.1 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 2.57 |
Vitamin A, IU (IU) | 2.47 |
Retinol (mcg) | 0.52 |
Carotene, beta (mcg) | 0.26 |
Carotene, alpha (mcg) | 0.13 |
Vitamin E (alpha-tocopherol) (mg) | 0.05 |
Cryptoxanthin, beta (mcg) | 0.13 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 5.72 |
Vitamin C, total ascorbic acid (mg) | 0.01 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.37 |
Pantothenic acid (mg) | 0.06 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 6.37 |
Vitamin B-12 (mcg) | 0.01 |
Vitamin K (phylloquinone) (mcg) | 1.25 |
Folic acid (mcg) | 3.51 |
Folate, DFE (mcg_DFE) | 8.84 |
Cholesterol (mg) | 0.78 |
Fatty acids, total saturated (g) | 0.76 |
Fatty acids, total monounsaturated (g) | 1.67 |
Fatty acids, total polyunsaturated (g) | 0.38 |