Patient Resources
Nutrition Facts
KELLOGG'S Eggo Lowfat Homestyle Waffles, 1 round waffle (4" dia) (include frozen)
Protein (g) | 2.47 |
---|---|
Total lipid (fat) (g) | 1.25 |
Carbohydrate, by difference (g) | 15.45 |
Energy (kcal) | 82.6 |
Sugars, total (g) | 1.02 |
Fiber, total dietary (g) | 0.35 |
Calcium, Ca (mg) | 20.3 |
Iron, Fe (mg) | 1.95 |
Magnesium, Mg (mg) | 23.8 |
Phosphorus, P (mg) | 28.35 |
Potassium, K (mg) | 50.05 |
Sodium, Na (mg) | 154.7 |
Vitamin A, IU (IU) | 506.45 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.31 |
Riboflavin (mg) | 0.26 |
Niacin (mg) | 2.59 |
Vitamin B-6 (mg) | 0.16 |
Folate, total (mcg) | 26.95 |
Vitamin B-12 (mcg) | 0.55 |
Cholesterol (mg) | 8.75 |
Fatty acids, total saturated (g) | 0.32 |
Fatty acids, total monounsaturated (g) | 0.35 |
Fatty acids, total polyunsaturated (g) | 0.37 |