Nutrition Facts
Bread, white, commercially prepared (includes soft bread crumbs), 1 slice, large
Protein (g) | 2.29 |
|---|---|
Total lipid (fat) (g) | 0.99 |
Carbohydrate, by difference (g) | 15.18 |
Energy (kcal) | 79.8 |
Sugars, total (g) | 1.29 |
Fiber, total dietary (g) | 0.72 |
Calcium, Ca (mg) | 45.3 |
Iron, Fe (mg) | 1.12 |
Magnesium, Mg (mg) | 6.9 |
Phosphorus, P (mg) | 29.7 |
Potassium, K (mg) | 30 |
Sodium, Na (mg) | 204.3 |
Zinc, Zn (mg) | 0.22 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.14 |
Selenium, Se (mcg) | 5.19 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.07 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 13.2 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.14 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 1.32 |
Pantothenic acid (mg) | 0.06 |
Vitamin B-6 (mg) | 0.03 |
Folate, total (mcg) | 33.3 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.93 |
Folic acid (mcg) | 25.8 |
Folate, DFE (mcg_DFE) | 51.3 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.22 |
Fatty acids, total monounsaturated (g) | 0.2 |
Fatty acids, total polyunsaturated (g) | 0.41 |