Nutrition Facts
Bread, cornbread, dry mix, enriched (includes corn muffin mix), 1 package (8.5 oz)
Protein (g) | 16.87 |
---|---|
Total lipid (fat) (g) | 29.4 |
Carbohydrate, by difference (g) | 167.5 |
Energy (kcal) | 1007.38 |
Sugars, total (g) | 49.02 |
Fiber, total dietary (g) | 15.66 |
Calcium, Ca (mg) | 137.37 |
Iron, Fe (mg) | 6.02 |
Magnesium, Mg (mg) | 57.84 |
Phosphorus, P (mg) | 1178.49 |
Potassium, K (mg) | 272.33 |
Sodium, Na (mg) | 2677.51 |
Zinc, Zn (mg) | 1.37 |
Copper, Cu (mg) | 0.2 |
Manganese, Mn (mg) | 0.76 |
Selenium, Se (mcg) | 13.5 |
Vitamin A, IU (IU) | 277.15 |
Retinol (mcg) | 38.56 |
Carotene, beta (mcg) | 67.48 |
Carotene, alpha (mcg) | 43.38 |
Vitamin E (alpha-tocopherol) (mg) | 0.39 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 942.31 |
Vitamin C, total ascorbic acid (mg) | 0.24 |
Thiamin (mg) | 1.03 |
Riboflavin (mg) | 0.66 |
Niacin (mg) | 8.05 |
Pantothenic acid (mg) | 1.16 |
Vitamin B-6 (mg) | 0.31 |
Folate, total (mcg) | 224.13 |
Vitamin B-12 (mcg) | 0.22 |
Vitamin K (phylloquinone) (mcg) | 12.05 |
Folic acid (mcg) | 197.62 |
Folate, DFE (mcg_DFE) | 361.5 |
Cholesterol (mg) | 4.82 |
Fatty acids, total saturated (g) | 7.45 |
Fatty acids, total monounsaturated (g) | 16.19 |
Fatty acids, total polyunsaturated (g) | 4.05 |