Nutrition Facts
Muffins, blueberry, toaster-type, 1 muffin, toaster
Protein (g) | 1.52 |
|---|---|
Total lipid (fat) (g) | 3.14 |
Carbohydrate, by difference (g) | 17.59 |
Energy (kcal) | 103.29 |
Sugars, total (g) | 1.6 |
Fiber, total dietary (g) | 0.59 |
Calcium, Ca (mg) | 4.29 |
Iron, Fe (mg) | 0.17 |
Magnesium, Mg (mg) | 3.96 |
Phosphorus, P (mg) | 19.47 |
Potassium, K (mg) | 27.39 |
Sodium, Na (mg) | 157.74 |
Zinc, Zn (mg) | 0.13 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.12 |
Selenium, Se (mcg) | 5.81 |
Vitamin A, IU (IU) | 104.94 |
Retinol (mcg) | 31.02 |
Carotene, beta (mcg) | 0.99 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.3 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 6.27 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 0.67 |
Pantothenic acid (mg) | 0.08 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 21.45 |
Vitamin B-12 (mcg) | 0.01 |
Vitamin K (phylloquinone) (mcg) | 6.37 |
Folic acid (mcg) | 17.82 |
Folate, DFE (mcg_DFE) | 33.99 |
Cholesterol (mg) | 1.98 |
Fatty acids, total saturated (g) | 0.46 |
Fatty acids, total monounsaturated (g) | 0.71 |
Fatty acids, total polyunsaturated (g) | 1.77 |