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Patient Resources

Dairy and Egg Products

Butter, salted, 1 cup

Butter, salted, 1 tbsp

Butter, salted, 1 pat (1" sq, 1/3" high)

Butter, salted, 1 stick

Butter, whipped, with salt, 1 cup

Butter, whipped, with salt, 1 tbsp

Butter, whipped, with salt, 1 pat (1" sq, 1/3" high)

Butter, whipped, with salt, 1 stick

Butter oil, anhydrous, 1 cup

Butter oil, anhydrous, 1 tbsp

Cheese, blue, 1 oz

Cheese, blue, 1 cubic inch

Cheese, blue, 1 cup, crumbled, not packed

Cheese, brick, 1 cup, diced

Cheese, brick, 1 cup, shredded

Cheese, brick, 1 oz

Cheese, brick, 1 cubic inch

Cheese, brick, 1 slice (1 oz)

Cheese, brie, 1 cup, melted

Cheese, brie, 1 cup, sliced

Cheese, brie, 1 oz

Cheese, brie, 1 cubic inch

Cheese, brie, 1 package (4.5 oz)

Cheese, camembert, 1 cup

Cheese, camembert, 1 oz

Cheese, camembert, 1 cubic inch

Cheese, camembert, 1 wedge (1.33 oz)

Cheese, caraway, 1 oz

Cheese, cheddar, 1 cup, diced

Cheese, cheddar, 1 cup, melted

Cheese, cheddar, 1 cup, shredded

Cheese, cheddar, 1 oz

Cheese, cheddar, 1 cubic inch

Cheese, cheddar, 1 slice (1 oz)

Cheese, cheshire, 1 oz

Cheese, colby, 1 cup, diced

Cheese, colby, 1 cup, shredded

Cheese, colby, 1 oz

Cheese, colby, 1 cubic inch

Cheese, colby, 1 slice (1 oz)

Cheese, cottage, creamed, large or small curd, 1 oz

Cheese, cottage, creamed, large or small curd, 1 cup, large curd (not packed)

Cheese, cottage, creamed, large or small curd, 1 cup, small curd (not packed)

Cheese, cottage, creamed, with fruit, 1 cup (not packed)

Cheese, cottage, creamed, with fruit, 1 oz

Cheese, cottage, nonfat, uncreamed, dry, large or small curd, 1 cup (not packed)

Cheese, cottage, nonfat, uncreamed, dry, large or small curd, 1 oz

Cheese, cottage, lowfat, 2% milkfat, 1 cup (not packed)

Cheese, cottage, lowfat, 2% milkfat, 1 oz

Cheese, cottage, lowfat, 1% milkfat, 1 cup (not packed)

Cheese, cottage, lowfat, 1% milkfat, 1 oz

Cheese, cream, 1 cup

Cheese, cream, 1 tbsp

Cheese, cream, 1 tbsp, whipped

Cheese, cream, 1 oz

Cheese, cream, 1 cubic inch

Cheese, cream, 1 package, small (3 oz)

Cheese, edam, 1 oz

Cheese, edam, 1 package (7 oz)

Cheese, feta, 1 cup, crumbled

Cheese, feta, 1 oz

Cheese, feta, 1 cubic inch

Cheese, feta, 1 wedge (1.33 oz)

Cheese, fontina, 1 cup, diced

Cheese, fontina, 1 cup, shredded

Cheese, fontina, 1 oz

Cheese, fontina, 1 cubic inch

Cheese, fontina, 1 slice (1 oz)

Cheese, fontina, 1 package (8 oz)

Cheese, gjetost, 1 oz

Cheese, gjetost, 1 package (8 oz)

Cheese, gouda, 1 oz

Cheese, gouda, 1 package (7 oz)

Cheese, gruyere, 1 cup, diced

Cheese, gruyere, 1 cup, shredded

Cheese, gruyere, 1 oz

Cheese, gruyere, 1 cubic inch

Cheese, gruyere, 1 slice (1 oz)

Cheese, gruyere, 1 package (6 oz)

Cheese, limburger, 1 cup

Cheese, limburger, 1 oz

Cheese, limburger, 1 cubic inch

Cheese, limburger, 1 box

Cheese, limburger, 1 package (8 oz)

Cheese, monterey, 1 cup, diced

Cheese, monterey, 1 cup, shredded

Cheese, monterey, 1 oz

Cheese, monterey, 1 cubic inch

Cheese, monterey, 1 slice (1 oz)

Cheese, monterey, 1 package (6 oz)

Cheese, mozzarella, whole milk, 1 cup, shredded

Cheese, mozzarella, whole milk, 1 oz

Cheese, mozzarella, whole milk, 1 slices

Cheese, mozzarella, whole milk, low moisture, 1 oz

Cheese, mozzarella, whole milk, low moisture, 1 cubic inch

Cheese, mozzarella, part skim milk, 1 oz

Cheese, mozzarella, part skim milk, low moisture, 1 cup, diced

Cheese, mozzarella, part skim milk, low moisture, 1 cup, shredded

Cheese, mozzarella, part skim milk, low moisture, 1 oz

Cheese, mozzarella, part skim milk, low moisture, 1 cubic inch

Cheese, mozzarella, part skim milk, low moisture, 1 slice (1 oz)

Cheese, muenster, 1 cup, diced

Cheese, muenster, 1 cup, shredded

Cheese, muenster, 1 oz

Cheese, muenster, 1 cubic inch

Cheese, muenster, 1 slice (1 oz)

Cheese, muenster, 1 package (6 oz)

Cheese, neufchatel, 1 oz

Cheese, neufchatel, 1 package (3 oz)

Cheese, parmesan, grated, 1 cup

Cheese, parmesan, grated, 1 tbsp

Cheese, parmesan, grated, 1 oz

Cheese, parmesan, hard, 1 oz

Cheese, parmesan, hard, 1 cubic inch

Cheese, parmesan, hard, 1 package (5 oz)

Cheese, port de salut, 1 cup, diced

Cheese, port de salut, 1 cup, shredded

Cheese, port de salut, 1 oz

Cheese, port de salut, 1 cubic inch

Cheese, port de salut, 1 slice (1 oz)

Cheese, port de salut, 1 package (6 oz)

Cheese, provolone, 1 cup, diced

Cheese, provolone, 1 oz

Cheese, provolone, 1 cubic inch

Cheese, provolone, 1 slice (1 oz)

Cheese, provolone, 1 package (6 oz)

Cheese, ricotta, whole milk, 1 cup

Cheese, ricotta, whole milk, 1 cup

Cheese, ricotta, part skim milk, 1 cup

Cheese, ricotta, part skim milk, 1 oz

Cheese, ricotta, part skim milk, 1 cup

Cheese, romano, 1 oz

Cheese, romano, 1 package (5 oz)

Cheese, roquefort, 1 oz

Cheese, roquefort, 1 package (3 oz)

Cheese, swiss, 1 cup, diced

Cheese, swiss, 1 cup, melted

Cheese, swiss, 1 cup, shredded

Cheese, swiss, 1 oz

Cheese, swiss, 1 cubic inch

Cheese, swiss, 1 slice (1 oz)

Cheese, tilsit, 1 oz

Cheese, tilsit, 1 package (6 oz)

Cheese, pasteurized process, american, with di sodium phosphate, 1 cup, diced

Cheese, pasteurized process, american, with di sodium phosphate, 1 cup, melted

Cheese, pasteurized process, american, with di sodium phosphate, 1 cup, shredded

Cheese, pasteurized process, american, with di sodium phosphate, 1 oz

Cheese, pasteurized process, american, with di sodium phosphate, 1 cubic inch

Cheese, pasteurized process, american, with di sodium phosphate, 1 slice (3/4 oz)

Cheese, pasteurized process, american, with di sodium phosphate, 1 slice (1 oz)

Cheese, pasteurized process, pimento, 1 cup, diced

Cheese, pasteurized process, pimento, 1 cup, melted

Cheese, pasteurized process, pimento, 1 cup, shredded

Cheese, pasteurized process, pimento, 1 oz

Cheese, pasteurized process, pimento, 1 cubic inch

Cheese, pasteurized process, pimento, 1 slice (3/4 oz)

Cheese, pasteurized process, swiss, with di sodium phosphate, 1 cup, diced

Cheese, pasteurized process, swiss, with di sodium phosphate, 1 cup, shredded

Cheese, pasteurized process, swiss, with di sodium phosphate, 1 oz

Cheese, pasteurized process, swiss, with di sodium phosphate, 1 cubic inch

Cheese, pasteurized process, swiss, with di sodium phosphate, 1 slice (3/4 oz)

Cheese food, cold pack, american, 1 oz

Cheese food, cold pack, american, 1 package (8 oz)

Cheese food, pasteurized process, american, without di sodium phosphate, 1 cup

Cheese food, pasteurized process, american, without di sodium phosphate, 1 oz

Cheese food, pasteurized process, american, without di sodium phosphate, 1 slice (3/4 oz)

Cheese food, pasteurized process, american, without di sodium phosphate, 1 package (8 oz)

Cheese food, pasteurized process, swiss, 1 oz

Cheese food, pasteurized process, swiss, 1 package (8 oz)

Cheese spread, pasteurized process, american, without di sodium phosphate, 1 cup, diced

Cheese spread, pasteurized process, american, without di sodium phosphate, 1 cup

Cheese spread, pasteurized process, american, without di sodium phosphate, 1 oz

Cheese spread, pasteurized process, american, without di sodium phosphate, 1 cubic inch

Cheese spread, pasteurized process, american, without di sodium phosphate, 1 jar (5 oz)

Cheese spread, pasteurized process, american, without di sodium phosphate, 1 slice

Cheese spread, pasteurized process, american, without di sodium phosphate, 1 slice, thin

Cream, fluid, half and half, 1 cup

Cream, fluid, half and half, 1 tbsp

Cream, fluid, half and half, 1 fl oz

Cream, fluid, half and half, 1 container, individual (.5 fl oz)

Cream, fluid, light (coffee cream or table cream), 1 cup

Cream, fluid, light (coffee cream or table cream), 1 tbsp

Cream, fluid, light (coffee cream or table cream), 1 fl oz

Cream, fluid, light (coffee cream or table cream), 1 container, individual

Cream, fluid, light whipping, 1 cup, whipped

Cream, fluid, light whipping, 1 cup, fluid (yields 2 cups whipped)

Cream, fluid, light whipping, 1 tbsp

Cream, fluid, heavy whipping, 1 cup, whipped

Cream, fluid, heavy whipping, 1 cup, fluid (yields 2 cups whipped)

Cream, fluid, heavy whipping, 1 tbsp

Cream, fluid, heavy whipping, 1 fl oz

Cream, whipped, cream topping, pressurized, 1 cup

Cream, whipped, cream topping, pressurized, 1 tbsp

Cream, sour, reduced fat, cultured, 1 cup

Cream, sour, reduced fat, cultured, 1 tbsp

Cream, sour, cultured, 1 cup

Cream, sour, cultured, 1 tbsp

Eggnog, 1 fl oz

Eggnog, 1 quart

Sour dressing, non-butterfat, cultured, filled cream-type, 1 cup

Sour dressing, non-butterfat, cultured, filled cream-type, 1 tbsp

Milk, filled, fluid, with blend of hydrogenated vegetable oils, 1 cup

Milk, filled, fluid, with blend of hydrogenated vegetable oils, 1 quart

Milk, filled, fluid, with lauric acid oil, 1 cup

Milk, filled, fluid, with lauric acid oil, 1 fl oz

Milk, filled, fluid, with lauric acid oil, 1 quart

Cream substitute, liquid, with hydrogenated vegetable oil and soy protein, 1 cup

Cream substitute, liquid, with hydrogenated vegetable oil and soy protein, 1 fl oz

Cream substitute, liquid, with hydrogenated vegetable oil and soy protein, 1 container, individual

Cream substitute, liquid, with hydrogenated vegetable oil and soy protein, 1 cup

Cream substitute, liquid, with lauric acid oil and sodium caseinate, 1 container, individual

Cream substitute, liquid, with lauric acid oil and sodium caseinate, 1 cup

Cream substitute, powdered, 1 cup

Cream substitute, powdered, 1 tsp

Cream substitute, powdered, 1 packet

Dessert topping, powdered, 1 oz

Dessert topping, powdered, 1 portion, amount to make 1 tbsp

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk, 1 cup

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk, 1 tbsp

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk, 1 package yields

Dessert topping, pressurized, 1 cup

Dessert topping, pressurized, 1 tbsp

Dessert topping, semi solid, frozen, 1 cup

Dessert topping, semi solid, frozen, 1 tbsp

Sour cream, imitation, cultured, 1 cup

Sour cream, imitation, cultured, 1 oz

Milk substitutes, fluid with hydrogenated vegetable oils, 1 cup

Milk substitutes, fluid with hydrogenated vegetable oils, 1 fl oz

Milk substitutes, fluid with hydrogenated vegetable oils, 1 quart

Milk substitutes, fluid, with lauric acid oil, 1 cup

Milk substitutes, fluid, with lauric acid oil, 1 quart

Milk, whole, 3.25% milkfat, 1 cup

Milk, whole, 3.25% milkfat, 1 tbsp

Milk, whole, 3.25% milkfat, 1 fl oz

Milk, whole, 3.25% milkfat, 1 quart

Milk, producer, fluid, 3.7% milkfat, 1 cup

Milk, producer, fluid, 3.7% milkfat, 1 quart

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A, 1 cup

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A, 1 fl oz

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A, 1 quart

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A, 1 cup

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A, 1 quart

Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A, 1 cup

Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A, 1 quart

Milk, lowfat, fluid, 1% milkfat, with added vitamin A, 1 cup

Milk, lowfat, fluid, 1% milkfat, with added vitamin A, 1 fl oz

Milk, lowfat, fluid, 1% milkfat, with added vitamin A, 1 quart

Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A, 1 cup

Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A, 1 quart

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A, 1 cup

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A, 1 quart

Milk, nonfat, fluid, with added vitamin A (fat free or skim), 1 cup

Milk, nonfat, fluid, with added vitamin A (fat free or skim), 1 fl oz

Milk, nonfat, fluid, with added vitamin A (fat free or skim), 1 quart

Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim), 1 cup

Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim), 1 fl oz

Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim), 1 quart

Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim), 1 cup

Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim), 1 quart

Milk, buttermilk, fluid, cultured, lowfat, 1 cup

Milk, buttermilk, fluid, cultured, lowfat, 1 fl oz

Milk, buttermilk, fluid, cultured, lowfat, 1 quart

Milk, low sodium, fluid, 1 cup

Milk, low sodium, fluid, 1 fl oz

Milk, low sodium, fluid, 1 quart

Milk, dry, whole, 1 cup

Milk, dry, whole, 1 cup

Milk, dry, nonfat, regular, without added vitamin A, 1 cup

Milk, dry, nonfat, regular, without added vitamin A, 1 cup

Milk, dry, nonfat, instant, with added vitamin A, 1 cup

Milk, dry, nonfat, instant, with added vitamin A, 1 envelope (1-1/3 cup)

Milk, dry, nonfat, instant, with added vitamin A, 1 cup (makes 1 cup reconstituted milk)

Milk, dry, nonfat, calcium reduced, 1 oz

Milk, dry, nonfat, calcium reduced, 1 lb

Milk, buttermilk, dried, 1 cup

Milk, buttermilk, dried, 1 tbsp

Milk, canned, condensed, sweetened, 1 cup

Milk, canned, condensed, sweetened, 1 fl oz

Milk, canned, evaporated, without added vitamin A, 1 cup

Milk, canned, evaporated, without added vitamin A, 1 fl oz

Milk, canned, evaporated, without added vitamin A, 1 can (13 oz)

Milk, canned, evaporated, without added vitamin A, 1 cup

Milk, canned, evaporated, nonfat, 1 cup

Milk, canned, evaporated, nonfat, 1 fl oz

Milk, canned, evaporated, nonfat, 1 cup

Milk, chocolate, fluid, commercial, whole, 1 cup

Milk, chocolate, fluid, commercial, whole, 1 fl oz

Milk, chocolate, fluid, commercial, whole, 1 quart

Milk, chocolate, fluid, commercial, reduced fat, 1 cup

Milk, chocolate, fluid, commercial, reduced fat, 1 fl oz

Milk, chocolate, fluid, commercial, reduced fat, 1 quart

Milk, chocolate, fluid, commercial, lowfat, 1 cup

Milk, chocolate, fluid, commercial, lowfat, 1 quart

Milk, chocolate beverage, hot cocoa, homemade, 1 cup

Milk, chocolate beverage, hot cocoa, homemade, 1 fl oz

Milk, goat, fluid, 1 cup

Milk, goat, fluid, 1 fl oz

Milk, goat, fluid, 1 quart

Milk, human, mature, fluid, 1 cup

Milk, human, mature, fluid, 1 fl oz

Milk, indian buffalo, fluid, 1 cup

Milk, indian buffalo, fluid, 1 quart

Milk, sheep, fluid, 1 cup

Milk, sheep, fluid, 1 quart

Milk shakes, thick chocolate, 1 fl oz

Milk shakes, thick chocolate, 1 container (10.6 oz)

Milk shakes, thick vanilla, 1 fl oz

Milk shakes, thick vanilla, 1 container (11 oz)

Whey, acid, fluid, 1 cup

Whey, acid, fluid, 1 quart

Whey, acid, dried, 1 cup

Whey, acid, dried, 1 tbsp

Whey, sweet, fluid, 1 cup

Whey, sweet, fluid, 1 quart

Whey, sweet, dried, 1 cup

Whey, sweet, dried, 1 tbsp

Yogurt, plain, whole milk, 8 grams protein per 8 ounce, 1 cup (8 fl oz)

Yogurt, plain, whole milk, 8 grams protein per 8 ounce, 1 container (8 oz)

Yogurt, plain, whole milk, 8 grams protein per 8 ounce, 1 container (4 oz)

Yogurt, plain, low fat, 12 grams protein per 8 ounce, 1 cup (8 fl oz)

Yogurt, plain, low fat, 12 grams protein per 8 ounce, 1 container (8 oz)

Yogurt, plain, low fat, 12 grams protein per 8 ounce, 1 container (4 oz)

Yogurt, plain, skim milk, 13 grams protein per 8 ounce, 1 cup (8 fl oz)

Yogurt, plain, skim milk, 13 grams protein per 8 ounce, 1 container (8 oz)

Yogurt, plain, skim milk, 13 grams protein per 8 ounce, 1 container (4 oz)

Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, 1 cup (8 fl oz)

Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, 1 container (8 oz)

Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, 1 container (4 oz)

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, 1 cup (8 fl oz)

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, 1 container (4.4 oz)

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, 1 container (5 oz)

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, 1 container (6 oz)

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, 1 container (8 oz)

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, 1 container (4 oz)

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, 1 cup (8 fl oz)

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, 1 container (6 oz)

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, 1 container (8 oz)

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, 1 container, Dannon Sprinkl'ins (4.1 oz)

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, 1 container (4 oz)

Yogurt, fruit, low fat, 11 grams protein per 8 ounce, 1 container (8 oz)

Yogurt, fruit, low fat, 11 grams protein per 8 ounce, 1 container (4 oz)

Egg, whole, raw, fresh, 1 cup (4.86 large eggs)

Egg, whole, raw, fresh, 1 extra large

Egg, whole, raw, fresh, 1 jumbo

Egg, whole, raw, fresh, 1 large

Egg, whole, raw, fresh, 1 large

Egg, whole, raw, fresh, 1 medium

Egg, whole, raw, fresh, 1 small

Egg, white, raw, fresh, 1 cup

Egg, white, raw, fresh, 1 large

Egg, yolk, raw, fresh, 1 cup

Egg, yolk, raw, fresh, 1 large

Egg, yolk, raw, frozen, 1 lb

Egg, yolk, raw, frozen, sugared, 1 lb

Egg, whole, cooked, fried, 1 large

Egg, whole, cooked, hard-boiled, 1 cup, chopped

Egg, whole, cooked, hard-boiled, 1 tbsp

Egg, whole, cooked, hard-boiled, 1 large

Egg, whole, cooked, omelet, 1 tbsp

Egg, whole, cooked, omelet, 1 large

Egg, whole, cooked, poached, 1 large

Egg, whole, cooked, scrambled, 1 cup

Egg, whole, cooked, scrambled, 1 tbsp

Egg, whole, cooked, scrambled, 1 large

Egg, whole, dried, 1 cup, sifted

Egg, whole, dried, 1 tbsp

Egg, whole, dried, stabilized, glucose reduced, 1 cup, sifted

Egg, whole, dried, stabilized, glucose reduced, 1 tbsp

Egg, white, dried, flakes, glucose reduced, 1 lb

Egg, white, dried, powder, glucose reduced, 1 cup, sifted

Egg, white, dried, powder, glucose reduced, 1 tbsp

Egg, yolk, dried, 1 cup, sifted

Egg, yolk, dried, 1 tbsp

Egg, duck, whole, fresh, raw, 1 egg

Egg, goose, whole, fresh, raw, 1 egg

Egg, quail, whole, fresh, raw, 1 egg

Egg, turkey, whole, fresh, raw, 1 egg

Egg substitute, frozen, 1 cup

Egg substitute, frozen, 1 cup

Egg substitute, liquid, 1 cup

Egg substitute, liquid, 1 tbsp

Egg substitute, liquid, 1 fl oz

Egg substitute, powder, 1 oz

Egg substitute, powder, 1 oz

Butter, without salt, 1 cup

Butter, without salt, 1 tbsp

Butter, without salt, 1 pat (1" sq, 1/3" high)

Butter, without salt, 1 stick

Cheese, parmesan, shredded, 1 tbsp

Cheese, pasteurized process, american, without di sodium phosphate, 1 oz

Cheese, pasteurized process, american, without di sodium phosphate, 1 cubic inch

Cheese, pasteurized process, swiss, without di sodium phosphate, 1 oz

Cheese, pasteurized process, swiss, without di sodium phosphate, 1 cubic inch

Cheese food, pasteurized process, american, with di sodium phosphate, 1 oz

Cheese food, pasteurized process, american, with di sodium phosphate, 1 package (8 oz)

Cheese spread, pasteurized process, american, with di sodium phosphate, 1 oz

Cheese spread, pasteurized process, american, with di sodium phosphate, 1 jar (5 oz)

Milk, nonfat, fluid, without added vitamin A (fat free or skim), 1 cup

Milk, nonfat, fluid, without added vitamin A (fat free or skim), 1 quart

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A, 1 cup

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A, 1 quart

Milk, canned, evaporated, with added vitamin A, 1 fl oz

Milk, canned, evaporated, with added vitamin A, 1 cup

Milk, dry, nonfat, regular, with added vitamin A, 1 cup

Milk, dry, nonfat, regular, with added vitamin A, 1 cup

Milk, dry, nonfat, instant, without added vitamin A, 1 cup

Milk, dry, nonfat, instant, without added vitamin A, 1 envelope (1-1/3 cup)

Cheese, goat, hard type, 1 oz

Cheese, goat, semisoft type, 1 oz

Cheese, goat, soft type, 1 oz

Egg, yolk, raw, frozen, salted, 1 lb

Cheese substitute, mozzarella, 1 cup, shredded

Cheese substitute, mozzarella, 1 oz

Cheese substitute, mozzarella, 1 cubic inch

Cheese substitute, mozzarella, 1 slice

Cheese substitute, mozzarella, 1 oz

Cheese fondue, 1 cup

Cheese fondue, 1 cup

Cheese sauce, prepared from recipe, 1 cup

Cheese sauce, prepared from recipe, 1 tbsp

Cheese, mexican, queso anejo, 1 cup, crumbled

Cheese, mexican, queso anejo, 1 oz

Cheese, mexican, queso asadero, 1 cup, diced

Cheese, mexican, queso asadero, 1 cup, shredded

Cheese, mexican, queso asadero, 1 oz

Cheese, mexican, queso asadero, 1 cubic inch

Cheese, mexican, queso asadero, 1 slice (1 oz)

Cheese, mexican, queso chihuahua, 1 cup, diced

Cheese, mexican, queso chihuahua, 1 cup, shredded

Cheese, mexican, queso chihuahua, 1 oz

Cheese, mexican, queso chihuahua, 1 cubic inch

Cheese, mexican, queso chihuahua, 1 slice (1 oz)

Cheese, low fat, cheddar or colby, 1 cup, diced

Cheese, low fat, cheddar or colby, 1 cup, shredded

Cheese, low fat, cheddar or colby, 1 oz

Cheese, low fat, cheddar or colby, 1 cubic inch

Cheese, low fat, cheddar or colby, 1 slice (1 oz)

Cheese, low-sodium, cheddar or colby, 1 cup, diced

Cheese, low-sodium, cheddar or colby, 1 cup, shredded

Cheese, low-sodium, cheddar or colby, 1 oz

Cheese, low-sodium, cheddar or colby, 1 cubic inch

Cheese, low-sodium, cheddar or colby, 1 slice (1 oz)

KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce, 1 tbsp

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product, 1 tbsp

KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product, 1 slice

KRAFT VELVEETA Pasteurized Process Cheese Spread, 1 oz

KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product, 1 oz

KRAFT BREAKSTONE'S Reduced Fat Sour Cream, 1 tbsp

KRAFT BREAKSTONE'S FREE Fat Free Sour Cream, 1 tbsp

KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat), 1 container (8 oz)

KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat), 1 container (4.4 oz)

KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat), 1 container (8 oz)

KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners), 1 container (8 oz)

Cream, half and half, fat free, 1 cup

Cream, half and half, fat free, 1 tbsp

Cream, half and half, fat free, 1 fl oz

Cream, half and half, fat free, 1 container, individual (.5 fl oz)

Milk, chocolate, fluid, commercial, reduced fat, with added calcium, 1 cup

Milk, chocolate, fluid, commercial, reduced fat, with added calcium, 1 fl oz

Milk, chocolate, fluid, commercial, reduced fat, with added calcium, 1 quart

Yogurt, fruit, lowfat, with low calorie sweetener, 1 8 oz container (8 oz)

Yogurt, fruit, lowfat, with low calorie sweetener, 1 cup (8 fl oz)

Yogurt, fruit, lowfat, with low calorie sweetener, 1 6 oz container (6 oz)

Imitation cheese, american or cheddar, low cholesterol, 1 cup, shredded

Imitation cheese, american or cheddar, low cholesterol, 1 cubic inch

Whipped topping, frozen, low fat, 1 cup

Cream substitute, powdered, light, 1 cup

Cream substitute, powdered, light, 1 packet

Cream substitute, liquid, light, 1 cup

Cream substitute, liquid, light, 1 fl oz

Cheese, monterey, low fat, 1 cup, diced

Cheese, monterey, low fat, 1 cup, shredded

Cheese, monterey, low fat, 1 cubic inch

Cheese, monterey, low fat, 1 slice (1 oz)

Milk, buttermilk, fluid, cultured, reduced fat, 1 cup

Milk, buttermilk, fluid, cultured, reduced fat, 1 fl oz

Cheese, pasteurized process, cheddar or american, fat-free, 1 cubic inch

Cheese, pasteurized process, cheddar or american, fat-free, 1 slice (3/4 oz)

Cheese, cottage, lowfat, 1% milkfat, lactose reduced, 1 cup

Milk, fluid, nonfat, calcium fortified (fat free or skim), 1 cup

Milk, fluid, nonfat, calcium fortified (fat free or skim), 1 fl oz

Cheese, muenster, low fat, 1 cup, shredded

Cheese, muenster, low fat, 1 cubic inch

Cheese, muenster, low fat, 1 slice

Cheese, mozzarella, nonfat, 1 cup, shredded

Beverage, milkshake mix, dry, not chocolate, 1 tbsp

Beverage, milkshake mix, dry, not chocolate, 1 envelope

Beverage, instant breakfast powder, chocolate, not reconstituted, 1 tbsp

Beverage, instant breakfast powder, chocolate, not reconstituted, 1 envelope

Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted, 1 tbsp

Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted, 1 envelope

Yogurt, fruit variety, nonfat, 1 cup (8 fl oz)

Yogurt, fruit variety, nonfat, 1 container (4.4 oz)

Yogurt, fruit variety, nonfat, 1 container (6 oz)

Yogurt, fruit variety, nonfat, 1 container (8 oz)

Whipped cream substitute, dietetic, made from powdered mix, 1 cup

Cheese, cottage, with vegetables, 1 cup

Cheese, cream, low fat, 1 cup

Cheese, cream, low fat, 1 tbsp

Cheese, cream, low fat, 1 tbsp, whipped

Cheese, pasteurized process, american, low fat, 1 cup, diced

Cheese, pasteurized process, american, low fat, 1 cup, shredded

Cheese, pasteurized process, american, low fat, 1 cubic inch

Cheese, pasteurized process, american, low fat, 1 slice (3/4 oz)

Cheese spread, cream cheese base, 1 cup

Cheese spread, cream cheese base, 1 oz

Cheese, american cheddar, imitation, 1 cup

Cheese, american cheddar, imitation, 1 cubic inch

Cheese, american cheddar, imitation, 1 slice

Cheese, parmesan, low sodium, 1 cup, grated

Cheese, parmesan, low sodium, 1 tbsp

Cheese, cottage, lowfat, 1% milkfat, no sodium added, 1 cup

Cheese, pasteurized process, swiss, low fat, 1 cup, diced

Cheese, pasteurized process, swiss, low fat, 1 cup, shredded

Cheese, pasteurized process, swiss, low fat, 1 cubic inch

Cheese, pasteurized process, swiss, low fat, 1 slice (3/4 oz)

Cheese, cottage, lowfat, 1% milkfat, with vegetables, 1 cup

Cheese, pasteurized process, cheddar or american, low sodium, 1 cup, diced

Cheese, pasteurized process, cheddar or american, low sodium, 1 cup, shredded

Cheese, pasteurized process, cheddar or american, low sodium, 1 cubic inch

Cheese, pasteurized process, cheddar or american, low sodium, 1 slice

Cheese, swiss, low sodium, 1 cup, diced

Cheese, swiss, low sodium, 1 cup, shredded

Cheese, swiss, low sodium, 1 cubic inch

Cheese, swiss, low sodium, 1 slice

Ensure plus, liquid nutrition, 1 cup

Ensure plus, liquid nutrition, 1 fl oz

Milk, imitation, non-soy, 1 cup

Milk, imitation, non-soy, 1 fl oz

Cheese, swiss, low fat, 1 cup, diced

Cheese, swiss, low fat, 1 cup, shredded

Cheese, swiss, low fat, 1 cubic inch

Cheese, swiss, low fat, 1 slice (1 oz)

Cheese, mozzarella, low sodium, 1 cup, diced

Cheese, mozzarella, low sodium, 1 cup, shredded

Cheese, mozzarella, low sodium, 1 cubic inch

Cheese, mozzarella, low sodium, 1 slice (1 oz)