Nutrition Facts
Eggnog, 1 quart
Protein (g) | 38.71 |
|---|---|
Total lipid (fat) (g) | 76 |
Carbohydrate, by difference (g) | 137.57 |
Energy (kcal) | 1371.6 |
Sugars, total (g) | 85.45 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 1320.8 |
Iron, Fe (mg) | 2.03 |
Magnesium, Mg (mg) | 193.04 |
Phosphorus, P (mg) | 1107.44 |
Potassium, K (mg) | 1676.4 |
Sodium, Na (mg) | 548.64 |
Zinc, Zn (mg) | 4.67 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 42.67 |
Vitamin A, IU (IU) | 1625.6 |
Retinol (mcg) | 457.2 |
Carotene, beta (mcg) | 60.96 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 2.03 |
Cryptoxanthin, beta (mcg) | 10.16 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 548.64 |
Vitamin C, total ascorbic acid (mg) | 15.24 |
Thiamin (mg) | 0.35 |
Riboflavin (mg) | 1.93 |
Niacin (mg) | 1.07 |
Pantothenic acid (mg) | 4.24 |
Vitamin B-6 (mg) | 0.51 |
Folate, total (mcg) | 10.16 |
Vitamin B-12 (mcg) | 4.57 |
Vitamin K (phylloquinone) (mcg) | 2.03 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 10.16 |
Cholesterol (mg) | 599.44 |
Fatty acids, total saturated (g) | 45.14 |
Fatty acids, total monounsaturated (g) | 22.69 |
Fatty acids, total polyunsaturated (g) | 3.44 |