Nutrition Facts
Cheese, muenster, low fat, 1 cubic inch
Protein (g) | 4.45 |
|---|---|
Total lipid (fat) (g) | 3.17 |
Carbohydrate, by difference (g) | 0.63 |
Energy (kcal) | 49.32 |
Sugars, total (g) | 0.63 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 95.22 |
Iron, Fe (mg) | 0.07 |
Magnesium, Mg (mg) | 4.86 |
Phosphorus, P (mg) | 84.24 |
Potassium, K (mg) | 24.12 |
Sodium, Na (mg) | 108 |
Zinc, Zn (mg) | 0.51 |
Copper, Cu (mg) | 0.01 |
Selenium, Se (mcg) | 2.61 |
Vitamin A, IU (IU) | 106.74 |
Retinol (mcg) | 31.32 |
Carotene, beta (mcg) | 1.44 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.03 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.02 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 2.16 |
Vitamin B-12 (mcg) | 0.26 |
Vitamin K (phylloquinone) (mcg) | 0.27 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.16 |
Cholesterol (mg) | 11.34 |
Fatty acids, total saturated (g) | 1.97 |
Fatty acids, total monounsaturated (g) | 0.92 |
Fatty acids, total polyunsaturated (g) | 0.12 |