Nutrition Facts
Cheese, cheddar, 1 cubic inch
Protein (g) | 4.23 |
|---|---|
Total lipid (fat) (g) | 5.63 |
Carbohydrate, by difference (g) | 0.22 |
Energy (kcal) | 68.51 |
Sugars, total (g) | 0.09 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 122.57 |
Iron, Fe (mg) | 0.12 |
Magnesium, Mg (mg) | 4.76 |
Phosphorus, P (mg) | 87.04 |
Potassium, K (mg) | 16.66 |
Sodium, Na (mg) | 105.57 |
Zinc, Zn (mg) | 0.53 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 2.36 |
Vitamin A, IU (IU) | 170.34 |
Retinol (mcg) | 43.86 |
Carotene, beta (mcg) | 14.45 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.05 |
Vitamin D (IU) | 2.04 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.01 |
Pantothenic acid (mg) | 0.07 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 3.06 |
Vitamin B-12 (mcg) | 0.14 |
Vitamin K (phylloquinone) (mcg) | 0.48 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.06 |
Cholesterol (mg) | 17.85 |
Fatty acids, total saturated (g) | 3.59 |
Fatty acids, total monounsaturated (g) | 1.6 |
Fatty acids, total polyunsaturated (g) | 0.16 |