Nutrition Facts
Egg, whole, dried, 1 tbsp
Protein (g) | 2.37 |
|---|---|
Total lipid (fat) (g) | 2.05 |
Carbohydrate, by difference (g) | 0.25 |
Energy (kcal) | 29.7 |
Sugars, total (g) | 0.15 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 11.55 |
Iron, Fe (mg) | 0.34 |
Magnesium, Mg (mg) | 2.1 |
Phosphorus, P (mg) | 41.55 |
Potassium, K (mg) | 24.65 |
Sodium, Na (mg) | 26.15 |
Zinc, Zn (mg) | 0.26 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 5.98 |
Vitamin A, IU (IU) | 49.85 |
Retinol (mcg) | 13.5 |
Carotene, beta (mcg) | 2.05 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.19 |
Vitamin D (IU) | 9.4 |
Cryptoxanthin, beta (mcg) | 1.8 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 66.45 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 0.02 |
Pantothenic acid (mg) | 0.3 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 8.55 |
Vitamin B-12 (mcg) | 0.2 |
Vitamin K (phylloquinone) (mcg) | 0.06 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 8.55 |
Cholesterol (mg) | 85.75 |
Fatty acids, total saturated (g) | 0.64 |
Fatty acids, total monounsaturated (g) | 0.77 |
Fatty acids, total polyunsaturated (g) | 0.29 |