Nutrition Facts
Beverage, instant breakfast powder, chocolate, not reconstituted, 1 tbsp
Protein (g) | 1.47 |
|---|---|
Total lipid (fat) (g) | 0.1 |
Carbohydrate, by difference (g) | 4.9 |
Energy (kcal) | 26.12 |
Sugars, total (g) | 4.87 |
Fiber, total dietary (g) | 0.03 |
Calcium, Ca (mg) | 21.09 |
Iron, Fe (mg) | 0.95 |
Magnesium, Mg (mg) | 16.87 |
Phosphorus, P (mg) | 31.6 |
Potassium, K (mg) | 70.08 |
Sodium, Na (mg) | 28.49 |
Zinc, Zn (mg) | 0.63 |
Copper, Cu (mg) | 0.11 |
Selenium, Se (mcg) | 0.9 |
Vitamin A, IU (IU) | 369.04 |
Retinol (mcg) | 110.7 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.69 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 5.69 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.01 |
Niacin (mg) | 1.05 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 21.09 |
Vitamin B-12 (mcg) | 0.13 |
Vitamin K (phylloquinone) (mcg) | 6.66 |
Folic acid (mcg) | 21.09 |
Folate, DFE (mcg_DFE) | 35.89 |
Cholesterol (mg) | 0.89 |
Fatty acids, total saturated (g) | 0.04 |
Fatty acids, total monounsaturated (g) | 0.02 |
Fatty acids, total polyunsaturated (g) | 0.02 |