Nutrition Facts
Cheese, gruyere, 1 oz
Protein (g) | 8.45 |
|---|---|
Total lipid (fat) (g) | 9.17 |
Carbohydrate, by difference (g) | 0.1 |
Energy (kcal) | 117.09 |
Sugars, total (g) | 0.1 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 286.62 |
Iron, Fe (mg) | 0.05 |
Magnesium, Mg (mg) | 10.21 |
Phosphorus, P (mg) | 171.52 |
Potassium, K (mg) | 22.96 |
Sodium, Na (mg) | 95.26 |
Zinc, Zn (mg) | 1.11 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 4.11 |
Vitamin A, IU (IU) | 268.76 |
Retinol (mcg) | 75.98 |
Carotene, beta (mcg) | 9.36 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.08 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 0.03 |
Pantothenic acid (mg) | 0.16 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 2.84 |
Vitamin B-12 (mcg) | 0.45 |
Vitamin K (phylloquinone) (mcg) | 0.77 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.84 |
Cholesterol (mg) | 31.18 |
Fatty acids, total saturated (g) | 5.36 |
Fatty acids, total monounsaturated (g) | 2.85 |
Fatty acids, total polyunsaturated (g) | 0.49 |