Nutrition Facts
Cheese, pasteurized process, american, low fat, 1 cup, diced
Protein (g) | 34.44 |
|---|---|
Total lipid (fat) (g) | 9.8 |
Carbohydrate, by difference (g) | 4.9 |
Energy (kcal) | 252 |
Sugars, total (g) | 0.83 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 957.6 |
Iron, Fe (mg) | 0.6 |
Magnesium, Mg (mg) | 33.6 |
Phosphorus, P (mg) | 1157.8 |
Potassium, K (mg) | 252 |
Sodium, Na (mg) | 2002 |
Zinc, Zn (mg) | 4.65 |
Copper, Cu (mg) | 0.05 |
Selenium, Se (mcg) | 23.24 |
Vitamin A, IU (IU) | 301 |
Retinol (mcg) | 77 |
Carotene, beta (mcg) | 25.2 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.38 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.55 |
Niacin (mg) | 0.11 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 12.6 |
Vitamin B-12 (mcg) | 1.08 |
Vitamin K (phylloquinone) (mcg) | 3.78 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 12.6 |
Cholesterol (mg) | 49 |
Fatty acids, total saturated (g) | 6.17 |
Fatty acids, total monounsaturated (g) | 2.81 |
Fatty acids, total polyunsaturated (g) | 0.31 |