Nutrition Facts
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A, 1 cup
Protein (g) | 9.67 |
|---|---|
Total lipid (fat) (g) | 2.88 |
Carbohydrate, by difference (g) | 13.58 |
Energy (kcal) | 118.08 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 349.32 |
Iron, Fe (mg) | 0.15 |
Magnesium, Mg (mg) | 39.36 |
Phosphorus, P (mg) | 273.06 |
Potassium, K (mg) | 442.8 |
Sodium, Na (mg) | 142.68 |
Zinc, Zn (mg) | 1.11 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 6.15 |
Vitamin A, IU (IU) | 499.38 |
Retinol (mcg) | 150.06 |
Vitamin D (IU) | 98.4 |
Vitamin C, total ascorbic acid (mg) | 2.95 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.47 |
Niacin (mg) | 0.25 |
Pantothenic acid (mg) | 0.92 |
Vitamin B-6 (mg) | 0.12 |
Folate, total (mcg) | 14.76 |
Vitamin B-12 (mcg) | 1.06 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14.76 |
Cholesterol (mg) | 9.84 |
Fatty acids, total saturated (g) | 1.79 |
Fatty acids, total monounsaturated (g) | 0.83 |
Fatty acids, total polyunsaturated (g) | 0.11 |