Nutrition Facts
Yogurt, fruit, lowfat, with low calorie sweetener, 1 8 oz container (8 oz)
Protein (g) | 11.03 |
|---|---|
Total lipid (fat) (g) | 3.2 |
Carbohydrate, by difference (g) | 42.22 |
Energy (kcal) | 238.35 |
Sugars, total (g) | 6.58 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 345.04 |
Iron, Fe (mg) | 0.16 |
Magnesium, Mg (mg) | 36.32 |
Phosphorus, P (mg) | 301.91 |
Potassium, K (mg) | 440.38 |
Sodium, Na (mg) | 131.66 |
Zinc, Zn (mg) | 1.86 |
Copper, Cu (mg) | 0.18 |
Manganese, Mn (mg) | 0.15 |
Selenium, Se (mcg) | 7.04 |
Vitamin A, IU (IU) | 1001.07 |
Retinol (mcg) | 297.37 |
Carotene, beta (mcg) | 9.08 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.14 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 1.59 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.41 |
Niacin (mg) | 0.24 |
Pantothenic acid (mg) | 1.23 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 22.7 |
Vitamin B-12 (mcg) | 1.18 |
Vitamin K (phylloquinone) (mcg) | 2.72 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 22.7 |
Cholesterol (mg) | 13.62 |
Fatty acids, total saturated (g) | 2.06 |
Fatty acids, total monounsaturated (g) | 0.88 |
Fatty acids, total polyunsaturated (g) | 0.09 |