Nutrition Facts
Cheese, muenster, 1 slice (1 oz)
Protein (g) | 6.55 |
---|---|
Total lipid (fat) (g) | 8.41 |
Carbohydrate, by difference (g) | 0.31 |
Energy (kcal) | 103.04 |
Sugars, total (g) | 0.31 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 200.76 |
Iron, Fe (mg) | 0.11 |
Magnesium, Mg (mg) | 7.56 |
Phosphorus, P (mg) | 131.04 |
Potassium, K (mg) | 37.52 |
Sodium, Na (mg) | 175.84 |
Zinc, Zn (mg) | 0.79 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 4.06 |
Vitamin A, IU (IU) | 283.36 |
Retinol (mcg) | 83.16 |
Carotene, beta (mcg) | 3.64 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.07 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 0.03 |
Pantothenic acid (mg) | 0.05 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 3.36 |
Vitamin B-12 (mcg) | 0.41 |
Vitamin K (phylloquinone) (mcg) | 0.7 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.36 |
Cholesterol (mg) | 26.88 |
Fatty acids, total saturated (g) | 5.35 |
Fatty acids, total monounsaturated (g) | 2.44 |
Fatty acids, total polyunsaturated (g) | 0.19 |