Nutrition Facts
Cheese, gruyere, 1 cup, diced
Protein (g) | 39.35 |
|---|---|
Total lipid (fat) (g) | 42.69 |
Carbohydrate, by difference (g) | 0.48 |
Energy (kcal) | 545.16 |
Sugars, total (g) | 0.48 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 1334.52 |
Iron, Fe (mg) | 0.22 |
Magnesium, Mg (mg) | 47.52 |
Phosphorus, P (mg) | 798.6 |
Potassium, K (mg) | 106.92 |
Sodium, Na (mg) | 443.52 |
Zinc, Zn (mg) | 5.15 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 19.14 |
Vitamin A, IU (IU) | 1251.36 |
Retinol (mcg) | 353.76 |
Carotene, beta (mcg) | 43.56 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.37 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.37 |
Niacin (mg) | 0.14 |
Pantothenic acid (mg) | 0.74 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 13.2 |
Vitamin B-12 (mcg) | 2.11 |
Vitamin K (phylloquinone) (mcg) | 3.56 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 13.2 |
Cholesterol (mg) | 145.2 |
Fatty acids, total saturated (g) | 24.97 |
Fatty acids, total monounsaturated (g) | 13.26 |
Fatty acids, total polyunsaturated (g) | 2.29 |