Nutrition Facts
Cheese, pasteurized process, cheddar or american, fat-free, 1 slice (3/4 oz)
Protein (g) | 4.72 |
|---|---|
Total lipid (fat) (g) | 0.17 |
Carbohydrate, by difference (g) | 2.81 |
Energy (kcal) | 31.08 |
Sugars, total (g) | 2.09 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 144.69 |
Iron, Fe (mg) | 0.06 |
Magnesium, Mg (mg) | 7.56 |
Phosphorus, P (mg) | 196.56 |
Potassium, K (mg) | 60.48 |
Sodium, Na (mg) | 320.88 |
Zinc, Zn (mg) | 0.72 |
Copper, Cu (mg) | 0 |
Selenium, Se (mcg) | 4.33 |
Vitamin A, IU (IU) | 308.07 |
Retinol (mcg) | 92.4 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.06 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 0.04 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 5.67 |
Vitamin B-12 (mcg) | 0.24 |
Vitamin K (phylloquinone) (mcg) | 0.57 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.67 |
Cholesterol (mg) | 2.31 |
Fatty acids, total saturated (g) | 0.11 |
Fatty acids, total monounsaturated (g) | 0.05 |
Fatty acids, total polyunsaturated (g) | 0.01 |