Nutrition Facts
Cheese, provolone, 1 cup, diced
Protein (g) | 33.77 |
|---|---|
Total lipid (fat) (g) | 35.14 |
Carbohydrate, by difference (g) | 2.82 |
Energy (kcal) | 463.32 |
Sugars, total (g) | 0.74 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 997.92 |
Iron, Fe (mg) | 0.69 |
Magnesium, Mg (mg) | 36.96 |
Phosphorus, P (mg) | 654.72 |
Potassium, K (mg) | 182.16 |
Sodium, Na (mg) | 1156.32 |
Zinc, Zn (mg) | 4.26 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 19.14 |
Vitamin A, IU (IU) | 1161.6 |
Retinol (mcg) | 303.6 |
Carotene, beta (mcg) | 89.76 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.3 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.42 |
Niacin (mg) | 0.21 |
Pantothenic acid (mg) | 0.63 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 13.2 |
Vitamin B-12 (mcg) | 1.93 |
Vitamin K (phylloquinone) (mcg) | 2.9 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 13.2 |
Cholesterol (mg) | 91.08 |
Fatty acids, total saturated (g) | 22.54 |
Fatty acids, total monounsaturated (g) | 9.76 |
Fatty acids, total polyunsaturated (g) | 1.02 |