Patient Resources
Nutrition Facts
Yogurt, fruit, low fat, 11 grams protein per 8 ounce, 1 container (4 oz)
Protein (g) | 5.49 |
|---|---|
Total lipid (fat) (g) | 1.59 |
Carbohydrate, by difference (g) | 21.02 |
Energy (kcal) | 118.65 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 190.97 |
Iron, Fe (mg) | 0.08 |
Magnesium, Mg (mg) | 18.08 |
Phosphorus, P (mg) | 150.29 |
Potassium, K (mg) | 244.08 |
Sodium, Na (mg) | 73.45 |
Zinc, Zn (mg) | 0.93 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.07 |
Selenium, Se (mcg) | 3.5 |
Vitamin A, IU (IU) | 67.8 |
Retinol (mcg) | 16.95 |
Vitamin C, total ascorbic acid (mg) | 0.79 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.22 |
Niacin (mg) | 0.12 |
Pantothenic acid (mg) | 0.61 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 11.3 |
Vitamin B-12 (mcg) | 0.59 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.3 |
Cholesterol (mg) | 6.78 |
Fatty acids, total saturated (g) | 1.03 |
Fatty acids, total monounsaturated (g) | 0.44 |
Fatty acids, total polyunsaturated (g) | 0.05 |