Nutrition Facts
Cream, half and half, fat free, 1 fl oz
Protein (g) | 0.79 |
|---|---|
Total lipid (fat) (g) | 0.42 |
Carbohydrate, by difference (g) | 2.72 |
Energy (kcal) | 17.82 |
Sugars, total (g) | 1.51 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 28.99 |
Iron, Fe (mg) | 0 |
Magnesium, Mg (mg) | 4.83 |
Phosphorus, P (mg) | 45.6 |
Potassium, K (mg) | 62.21 |
Sodium, Na (mg) | 43.49 |
Zinc, Zn (mg) | 0.24 |
Copper, Cu (mg) | 0 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 0.88 |
Vitamin A, IU (IU) | 12.99 |
Retinol (mcg) | 3.62 |
Carotene, beta (mcg) | 0.91 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.01 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.21 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 0.04 |
Pantothenic acid (mg) | 0.14 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 1.21 |
Vitamin B-12 (mcg) | 0.16 |
Vitamin K (phylloquinone) (mcg) | 0.06 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.21 |
Cholesterol (mg) | 1.51 |
Fatty acids, total saturated (g) | 0.25 |
Fatty acids, total monounsaturated (g) | 0.12 |
Fatty acids, total polyunsaturated (g) | 0.02 |