Nutrition Facts
Beverage, milkshake mix, dry, not chocolate, 1 envelope
Protein (g) | 4.93 |
|---|---|
Total lipid (fat) (g) | 0.55 |
Carbohydrate, by difference (g) | 11.11 |
Energy (kcal) | 68.88 |
Sugars, total (g) | 10.77 |
Fiber, total dietary (g) | 0.34 |
Calcium, Ca (mg) | 184.8 |
Iron, Fe (mg) | 1.62 |
Magnesium, Mg (mg) | 42 |
Phosphorus, P (mg) | 31.5 |
Potassium, K (mg) | 462 |
Sodium, Na (mg) | 163.8 |
Zinc, Zn (mg) | 0.76 |
Copper, Cu (mg) | 0.17 |
Selenium, Se (mcg) | 3 |
Vitamin A, IU (IU) | 183.75 |
Retinol (mcg) | 51.03 |
Carotene, beta (mcg) | 8.19 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.01 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.25 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 0.26 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 8.82 |
Vitamin B-12 (mcg) | 0.5 |
Vitamin K (phylloquinone) (mcg) | 0.04 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 8.82 |
Cholesterol (mg) | 2.94 |
Fatty acids, total saturated (g) | 0.43 |
Fatty acids, total monounsaturated (g) | 0.07 |
Fatty acids, total polyunsaturated (g) | 0.01 |