Nutrition Facts
Milk, lowfat, fluid, 1% milkfat, with added vitamin A, 1 quart
Protein (g) | 32.89 |
|---|---|
Total lipid (fat) (g) | 9.47 |
Carbohydrate, by difference (g) | 48.7 |
Energy (kcal) | 409.92 |
Sugars, total (g) | 50.75 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 1161.44 |
Iron, Fe (mg) | 0.29 |
Magnesium, Mg (mg) | 107.36 |
Phosphorus, P (mg) | 927.2 |
Potassium, K (mg) | 1464 |
Sodium, Na (mg) | 429.44 |
Zinc, Zn (mg) | 4.1 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 32.21 |
Vitamin A, IU (IU) | 1912.96 |
Retinol (mcg) | 566.08 |
Carotene, beta (mcg) | 19.52 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.1 |
Vitamin D (IU) | 507.52 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.2 |
Riboflavin (mg) | 1.81 |
Niacin (mg) | 0.91 |
Pantothenic acid (mg) | 3.52 |
Vitamin B-6 (mg) | 0.36 |
Folate, total (mcg) | 48.8 |
Vitamin B-12 (mcg) | 4.29 |
Vitamin K (phylloquinone) (mcg) | 0.98 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 48.8 |
Cholesterol (mg) | 48.8 |
Fatty acids, total saturated (g) | 6.18 |
Fatty acids, total monounsaturated (g) | 2.7 |
Fatty acids, total polyunsaturated (g) | 0.34 |