Nutrition Facts
Cheese, low-sodium, cheddar or colby, 1 slice (1 oz)
Protein (g) | 6.82 |
|---|---|
Total lipid (fat) (g) | 9.13 |
Carbohydrate, by difference (g) | 0.53 |
Energy (kcal) | 111.44 |
Sugars, total (g) | 0.14 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 196.84 |
Iron, Fe (mg) | 0.2 |
Magnesium, Mg (mg) | 7.56 |
Phosphorus, P (mg) | 135.52 |
Potassium, K (mg) | 31.36 |
Sodium, Na (mg) | 5.88 |
Zinc, Zn (mg) | 0.87 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 4.06 |
Vitamin A, IU (IU) | 278.88 |
Retinol (mcg) | 71.96 |
Carotene, beta (mcg) | 23.52 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.08 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 0.02 |
Pantothenic acid (mg) | 0.09 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 5.04 |
Vitamin B-12 (mcg) | 0.23 |
Vitamin K (phylloquinone) (mcg) | 0.76 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.04 |
Cholesterol (mg) | 28 |
Fatty acids, total saturated (g) | 5.82 |
Fatty acids, total monounsaturated (g) | 2.57 |
Fatty acids, total polyunsaturated (g) | 0.27 |