Nutrition Facts
Cheese, pasteurized process, swiss, low fat, 1 cubic inch
Protein (g) | 4.59 |
|---|---|
Total lipid (fat) (g) | 0.92 |
Carbohydrate, by difference (g) | 0.77 |
Energy (kcal) | 30.6 |
Sugars, total (g) | 0.24 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 123.12 |
Iron, Fe (mg) | 0.08 |
Magnesium, Mg (mg) | 4.32 |
Phosphorus, P (mg) | 148.86 |
Potassium, K (mg) | 32.4 |
Sodium, Na (mg) | 257.4 |
Zinc, Zn (mg) | 0.6 |
Copper, Cu (mg) | 0.01 |
Selenium, Se (mcg) | 3.13 |
Vitamin A, IU (IU) | 27.36 |
Retinol (mcg) | 7.02 |
Carotene, beta (mcg) | 2.34 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.01 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 0.01 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 1.62 |
Vitamin B-12 (mcg) | 0.14 |
Vitamin K (phylloquinone) (mcg) | 0.09 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.62 |
Cholesterol (mg) | 6.3 |
Fatty acids, total saturated (g) | 0.59 |
Fatty acids, total monounsaturated (g) | 0.24 |
Fatty acids, total polyunsaturated (g) | 0.03 |