Nutrition Facts
Cheese, fontina, 1 oz
Protein (g) | 7.26 |
|---|---|
Total lipid (fat) (g) | 8.83 |
Carbohydrate, by difference (g) | 0.44 |
Energy (kcal) | 110.28 |
Sugars, total (g) | 0.44 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 155.93 |
Iron, Fe (mg) | 0.07 |
Magnesium, Mg (mg) | 3.97 |
Phosphorus, P (mg) | 98.09 |
Potassium, K (mg) | 18.14 |
Sodium, Na (mg) | 226.8 |
Zinc, Zn (mg) | 0.99 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 4.11 |
Vitamin A, IU (IU) | 258.84 |
Retinol (mcg) | 73.14 |
Carotene, beta (mcg) | 9.07 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.08 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.04 |
Pantothenic acid (mg) | 0.12 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 1.7 |
Vitamin B-12 (mcg) | 0.48 |
Vitamin K (phylloquinone) (mcg) | 0.74 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.7 |
Cholesterol (mg) | 32.89 |
Fatty acids, total saturated (g) | 5.44 |
Fatty acids, total monounsaturated (g) | 2.46 |
Fatty acids, total polyunsaturated (g) | 0.47 |